Tsokolate e nang le mongobo, e nang le mongobo o motala le oa gooey. Kaha ha ho na leihlo le ntseng le fetoha, sena se boetse se na le recipe e ntle ea vegan le lebese haeba u se na leihlo le leng le le leng letsohong.
Ha o sheba lijoana tsa recipe le litaelo tsa kaka ena ea pudding, kea lumela hore e bonahala eka e makatsa, empa feela u ntšepe! Bohle ba tla hammoho ho theha gooey, chocolatey, mushy cake ea monate.
Kakaretso ena ea pudding kaka e etsa hore e be bohobe bo lekanang ba li-square-inch tse 9, 'me ha e khothalletsoe hore u leke ho e sebelisa e le lesela la mokotla, kaha le thata ebile le bonolo' me le ka 'na la senya le ho oela ka boeona. Molemo ho o sebeletsa o e-na le meroho e mengata ea chokolete ea vegan kapa lehlakoreng le leng la ice cream (kapa le ho feta - ka bobeli!). Haeba o ne o e-na le nako e nepahetseng, o ka sebeletsa mokotla ona oa chocolate pudding ha o ntse o chesa ka ontong 'me o holimo le ice cream ho fumana motsoako o phethahetseng oa ice cream le butle-butle.
Thabela!
Bona hape: Ho na le Vegan e meng ea Recipes
Seo U tla se Hloka
- 1 kopi ea phofo
- 1 senoelo sa tsoekere
- 1/2 senoelo sa cocoa phofo
- 2 tsp phofo e bakang
- 1/2 senoelo sa lebese la soy
- 2 tbsp oli ea limela
- 1/2 senoelo sa walnuts tse khethiloeng (khetho)
- 1 lik'hipi tse 4 tsa metsi a chesang
Kamoo U ka e Etsang
Pele ho chesa koloba ho fihlela likarolong tse 350 'me o se ke oa e-ba le oli e nang le pan ea ho baka e nang le lisekoere tse mashome a mahlano.
Ka sekotlolo se seholo, kopanya phofo, 1/2 senoelo sa tsoekere, senoelo sa 1/4 sa cocoa le phofo ea ho baka. Hlohlelletsa lebese la soy le oli ea meroho, ebe u kenya li-walnuts tse khethiloeng.
Abela batter ea motsoako oa kaka ka har'a pitsa ea ho baka ebe o senya kopi e setseng ea 1/2 ea tsoekere le 1/4 senoelo sa kakao.
Ka mor'a moo, tšela metsi a chesang holim'a eohle batter cake.
Sena ke sona se tla hlahisa karolo ea yummy, gooey pudding karolo ea kaka ea hao ea pudding. E, e bonahala eka e makatsang, empa e etse feela!
Hang-hang, pheha kaka ea hau ka setofo se tlang pele ho mofuthu ka metsotso e 35 ho ea ho e 40, kapa ho fihlela khekhe e behiloe 'me moroho oa tsokolate o phutholohile.
K'hope ena ea tsokolate ea chocolate pudding cake e ngotsoe hape ka tumello ho The Compassionate Cook Cookbook.
Joaloka ho etsa mahobe a phofo? Hona joale diresepe tse ling tse ngata tsa keke tsa vegan u tla leka ho li etsa:
- Keke ea Fatele ea Fatele ea Fatele ea Fatele ea Fate
- Keke ea Lemon Poppy Peō
- Cake ea Carrot
- Vegan e se nang tsoekere Carrot Cake
- Ho lemala habonolo Yellow Cake
- Raspberry Mocha Cake
- Cake ea Kotsi ea Tsokolate
- Keke ea ho Tela ea ho Tloha ka Napolepe
- Li-Vegan tse bonolo tsa soda
- Kekete e 'Meli ea Tsokolate ea Vegan
- Cake ea Irish Whisky
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 402 |
| Total Fat | 15 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 0 mg |
| Sodium | 500 mg |
| Li-carbohydrate | 64 g |
| Fiber Fiber | 4 g |
| Liprotheine | 5 g |