Khama ea li- carrot kaka e lula e otloa, 'me ho bonolo ho e etsa ha lihoete li fana ka mongobo o lekaneng oo u sa hlokeng ho tšoenyeha ka ho sebelisa le lehe ho nka sebaka sa binder. Kakaretso ena ea karoti ea karoti e nang le phofo ea koro e feletseng e sebelisa matsatsi le lero la lamunu bakeng sa monate o lekaneng hore o hloekise tsoekere. Pineapple lero le leng le le leng le sebetsa hantle ho ena tsoekere e se nang tsoekere kaka recipe.
Ho sebelisa phofo e lekaneng ea koro ka kaka ena, ho etsa hore e be boima ho feta, empa ha ho bonolo hore kakao e be e bonolo haholo. Recipe e amoheloang ke Beverly Lynn Bennett oa VeganChef.com.
Seo U tla se Hloka
- Likopi tse peli tse tletseng phofo ea koro
- 1 teaspoon phofo e bakang
- 1 teaspoon ho baka soda le ho e
- 1/4 teaspoon letsoai
- Lik'hilo 1 1/4 metsi
- Lik'hilograma tse 1/4 (li qhiloe)
- 1 senoelo sa morara o omisitsoeng
- 1 sinasone e teaspoon
- 1 teaspoon ginger fatše
- 1/2 teaspoon fatše ka tlase
- 1/2 teaspoon fatse nutmeg
- 1/2 senoelo sa rantipole (grated kapa shredded in processor food)
- 1/2 senoelo sa walnuts (se qhibililoe)
- 1/3 senoelo sa lero la lero la lamunu le leqhoa (thawed)
Kamoo U ka e Etsang
- Taba ea pele ka sekotlolo se senyenyane, kopanya phofo, ho baka phofo, ho soda soda le letsoai le ho beha ka thōko.
- Ka mor'a moo, kopanya metsi, matsatsi, morara o omisitsoeng, sinamone, ginger, clove le nutmeg ka sekotlolo se senyenyane. Tlisetsa motsoako ona ho pheha, ebe o fokotsa mocheso, 'me u lumelle ho bosula ka metsotso e mehlano, o susumetsa hang kapa habeli.
- Ka mor'a moo, beha lihoete tse silafalitsoeng kapa tse hahiloeng ka sekotlolo mme u tšollele metsi a chesang, letsatsi le morara oa morara holim'a bona, 'me u lumelle ho pholile ka ho feletseng. Mohato ona o lumella lihoete hore li fokolise hanyenyane. Ka mor'a moo, eketsa li-walnuts tse khethiloeng le 1/3 senoelo sa lero la lamunu tse lebisang motsoako oa lihoete le ho kopanya hantle.
- Eketsa lisebelisoa tse omeletseng ho metsoako ea metsi 'me u tsose hantle ho kopanya.
- Tšela ea rantipole batter ka habobebe tlotsa kaka pane.
- Tlosa kaka ea hau ea tsoekere koroti ea koro ka koro ea pele e chesitsoeng ka likhato tse 375 bakeng sa metsotso e 45, kapa ho fihlela motsoako o kenang bohareng o tsoa o hloekile.
- Ka mor'a hore u lumelle ho pholile, serame sefahleho sa hau sa vegan se nang le tsoekere e se nang tsoekere . Frosting ea tranelate ea kerese ke setso bakeng sa kaka ea karoti. Leka mokhoa ona oa khale oa vegan oa tranelate ea frosting kapa konyana ena ea orange vegan cream ea frosting kapa kapa ho hong ho fapaneng hanyane, leka sena sa vegan sa kokonate sa botala le recipe ea agave ea frosting ea nectar . Thabela!
Lisebelisoa tse eketsehileng tsa mekotla
- Keke ea Fatele ea Fatele ea Fatele ea Fatele ea Fate
- Keke ea Lemon Poppy Peō
- Ho lemala habonolo Yellow Cake
- Cake ea Kotsi ea Tsokolate
- Keke ea ho Tela ea ho Tloha ka Napolepe
- Li-Vegan tse bonolo tsa soda
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 260 |
| Total Fat | 6 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 230 mg |
| Li-carbohydrate | 51 g |
| Fiber Fiber | 6 g |
| Liprotheine | 6 g |