Mefuta e Mehlano ea Motsoako Litapele Tsa Phula

Fast and Delicious

Kea e rata ha maikutlo a macha a phalla hlooho ea ka. E 'nile ea e-ba teng ka nakoana ho tloha sehloohong se reng' mekhabiso e mehlano ea phepo 'e bile eona sehlooho se ka sehloohong mona Lijong tse Busy. A re lokiseng seo kajeno!

Pasta ke motsoako o moholo oa kichineng. Ke rata libōpeho tse fapaneng tse fapaneng tsa pasta, ho kopanyelletsa le omisitsoeng, lihatsetsi, tse hloekileng le tse nang le serame. Paseka e bonolo haholo ho pheha, bana le batho ba baholo joaloka eona, 'me e ka fetoloa lirepepe tse ncha ka mekhabiso e seng mekae feela.

Thetso ea ho qapa mefuta e mehlano ea diresepe ke ho sheba litheko tsa lijo tse kopanyang lisebelisoa tse 'maloa ka har'a sephutheloana se le seng. Ka mohlala, pepere e entsoeng ka serame e nang le serame le eiee e kopantsoeng ke sejo se monate ke e 'ngoe ea metsoako eo ke e ratang haholo. Limela tse omisitsoeng, metsoako le li-sauces, li-pasta tse omeletseng le li-mixes tsa linaoa, salate le lijo tse lokiselitsoeng ho tsoa ho monate, le meroho e nang le makotikoti e nang le mefuta eohle e hlokahalang ka har'a li-pantry tse hlano tsa motsoako. Hape, etsa bonnete ba hore u sebelisa lisebelisoa tse ntle ka ho fetisisa le tse ntle ka ho fetisisa tseo u ka li fumanang liapisetsong tsena. Tatso e 'ngoe le e' ngoe ea motsoako e hlahella litapisong tsena tse bonolo e le hore li hlokehe.

Thabela lijana tsena tse hlano tsa lijana le salate; 'me u hopole, ho nkela mekhoa ea hau eo ue ratang haholo bakeng sa ba bitsitsoeng kerekeng ke eng e etsang hore u phehe phephetso ea pōpo!

Mefuta e Mehlano ea Motsoako oa Pasta Entree Recipes

Lijo tse hlano tsa motsoako Paseka Salad Recipes

Lijo tse hlano tsa motsoako Paseka Mahlakoreng a sejoe-thollo