Li-Saladi Tse Bululetsoeng tsa Spain Tsa Matsatsi a Lehlabula a Chesang
Ho tloha lettuce e tala ea crispy ho litholoana tse ncha le lijo tse monate tsa litapole, Masepanishe a thabela li-salate tse fapa-fapaneng nakong ea lehlabula. Re kopantsoe lethathamo la rona la lisala tse ntle ka ho fetisisa, tse monate ka ho fetisisa tsa leholimo . Buen Provecho!
01 ea 08
Semela se Hlileng se Jetsoeng ka Tomate Vinaigrette (Berenjena con Vinagreta Tomate)Aubergine e halikiloeng ka vinegar ea vinaigrette. Getty Images / Luzia Ellert Li-eggplant li tloaelehile haholo ho pheha Mediterranean, haholo-holo Spain. Sejoe sena sa li-eggplant se monate ho sebetsa e le tapa kapa sejana se lehlakoreng, haholo-holo lehlabula. Ke sejana se loketseng sa pele-pele le li-eggplant tse halikiloeng tse apereng ka tamati, basil garlic oli ea mohloaare le asene.
02 ea 08
Sepanishe Orange le Koalase Saladi (Ho ea ka Naranja ea Aguacate)Setšoantšo sa Litšoantšo Mefuta e monate e mebala e khanyang, li-avocate tse tala tse tala , lieie e khubelu le lihloaare tse ntšo li etsa sethala sepate. Sebeletsa ho qalisa lijo kapa ho qeta lijo le eona, kaha ho na le acid e citric li-oranges, ke ho hloekisa ka ntle ho palate .
03 ea 08
Saladi ea Tropical ea Spain e Tropical (e Tropical)Enrique Diaz Setopo sa tropike se tsoa ka boroa ho Spain, liprofinseng tsa Granada le Malaga. Costa Tropical e Granada ke phula ea lebōpong la leoatle le mocheso o monyenyane, moo litholoana le meroho e ntle ea tropike e hōlang selemo ho pota. Motsoako oa litholoana, chisi le tlhapi ke ntho e sa tloaelehang haholo empa li etsa tatso e monate le e thabisang.
04 ea 08
Lijo tsa Leoatle la Spain Litho tsa Salate (Salpicon de Marisco)Ivan Ka potlako, e bonolo le e monate, Salpicon de Marisco, kapa Seafood Salad ke sejana se phethahetseng sa lehlabula. Se sebeletse e le tsela e khanyang, sejana se lehlakoreng kapa tapa.
05 ea 08
Setapole sa litapole sa Spain (Ensaladilla Rusa)Salih Enes Ozbayoglu Lebitso la salate ea litapole Spain ke ensaladilla rusa kapa Salad ea Russia. Ho boleloa hore sejana sena se qapiloe ke Serussia. Kae kapa kae moo lebitso le qalileng teng, ke salate e ntle ea lehlabula , e tletseng liprotheine esita le litlhapi!
06 ea 08
Likomkomere Saladi (Psala ea Pepino)Getty Images Tsela ea Sepanishe Cucumber Salad ke sejana se phethahetseng bakeng sa letsatsi le mofuthu. Ke leseli, le monate ebile le khatholla. Haeba u hloka ho itokisetsa ntho motsotso oa ho qetela, salate ena e ntle, kaha ho bonolo ho e lokisetsa!
07 ea 08
Moxed Green Salad (Ensalada Mixta)Ensalada Mixta - Li-Mixed Green Salad. Lisa Sierra (c) 2010 Licensed to About.com Inc. Naheng ea Spain, salate e tala e batla e le tafoleng nako ea lijo. Ho hlahisa mixta kapa mebala e mebala e kopantsoeng ea salate e sebelisetsoa platter e kholo. Hangata ho kenyeletsa metsoako eo Maamerika a ka e fumanang a makatsang, a kang mehloaare, tuna, le asparagase e tšoeu , hammoho le tamati le eiee. Ho bonolo ho itokisetsa, e monate haholo ha e khahleha. E phethahetseng bakeng sa ho jela pampeng kapa teroneng lehlabuleng lena.
08 ea 08
Sepanishe ea Palesa ea Lehlabula (Paseka e Phelang)Tex-Mex Pasta Salad. Diana Rattray Joaloka setala sa litapole tsa Spain, pasta ea Sepanishe e na le monate o ikhethang oa Mediterranean 'me e monate ebile e le bonolo ho e etsa. Paseka e tlama, mayonnaise, tamati e ncha, mehloaare, pickles le onion li lahleloa ka meroho. Kenya khala ea tuna ho ea kopanya 'me u na le lijo tse monate tsa Sepanishe tse nang le salate ea pasta.