Li-stew kapa condos, joalokaha li bitsoa ka Sepanishe, li tloaelehile lijana tse ngata Spain, haholo-holo libakeng tse bohareng le tse ka leboea tsa Spain. Sebaka sena se bitsoang madrileño se bitsoa profinse ea Madrid, moo e qalileng teng. Mefuta e kang ena e na le litlolo tse ngata 'me e kenyeletsa lijo, boroso le linaoa tsa garbanzo.
Etsa bonnete ba hore u lumelle nako e lekaneng ea ho fokotsa linaoa tsa garbanzo bosiu bo le bong le ho hlahisa phofu ho fihlela nama e le bonolo. Sejana sena ke lithuto tse peli - sopho le sejo se seholo .
Hobane ena ke e 'ngoe ea lijana tse tloaelehileng tsa libaka tsa Madrid, e jeoa ka la 15 Mehleng ea mokete oa Saint Isidore (" San Isidro " ke mohalaleli oa patri oa Madrid). Fumana lintlha tse eketsehileng ka Mekete ea May Spain.
Seo U tla se Hloka
- 1 ham bone
- 1 leoto le lecha la kolobe, khaola ka halofo
- 1 lb. nama ea nama ea khomo
- 1/4 lb. Bacon, ka lehlakoreng le le leng (Haeba ha le fumanehe, khetha khetho e tebileng)
- 1/4 lb. nama e ncha ea ham
- 1/2 khoho
- 2 c. (1 lb.) e omme
- linaoa tsa garbanzo
- 1 rantipole, khaola likotoana tse tharo
- E nyane
- turnip , khaola halofo
- 1 e nyenyane mosehla eiee, e khethiloe likarolong
- Litapole tse 6 ho isa ho tse 8, li phunyeletse
- 1 e kholo
- savoy hop kapa swiss chard
- Lisekisi tse 1
- 1 1/2 c. angel hair pasta
- 1
- sose ea mali "Morcilla" (
- black pudding )
Kamoo U ka e Etsang
- Koahela linaoa tse koahetsoeng ka pitsa e kholo ea metsi a batang ka lihora tse 12. (Maheoa a Garbanzo a thata haholo ho feta mefuta e meng ea linaoa, tse kang pintos.) Etsa bonnete ba hore metsi a koahela linaoa tsa garbanzo ka ho feletseng hore li nolofatse.
- Ka pitsa e kholo e nang le linoelo tse 13, beha nama ea khomo, mafu a phofo, leoto la kolobe, le bacon le ham. Tlisa metsi ho pheha 'me u tšollele mafura leha e le afe, joalo-joalo holimo. Eketsa halofo ea khoho, linaoa tsa garbanzo, rantipole, turnip le onion. Ema lihora tse 2/2.
- Peel 'me u hlatsoe litapole. Khaola halofo 'me u kenye pitsa ka mor'a lihora tse peli. Kenya letsoai ho latsoa. Hlahloba pitsa hangata 'me u kenye metsi a eketsehileng haeba a phalla haholo.
- Khaola k'habeche ho ea ho tse robeli. Tlosa dikopi tse 2 tsa moro ho tswa ho mohope ebe o kenngoa ka setopong se seholo. Beha hop ka pitsa le dikopi tse 2 moro le dikopi tse 2 metsi le pheha le lisekisi ho fihlela k'habeche e le bonolo.
- Nka sesebelisoa se ngata pitseng ea nama joalokaha u hloka 'me u se kopanye le chelete e lekanang ea setho sa k'habeche. Tlisa ho pheha. Senya lengeloi la moriri pasta ka likarolo. Eketsa pasta ho pitsa mme u phehe ho fihlela e le dente .
- Ena monate oa cocoa madrilene e sebelisoa lijong tse peli. Sebeletsa pasta le moro ka sopho ea likotlolo joaloka lekhetlo la pele.
- Sebakeng se tebileng sa tšebeletso se bulehileng, lokisetsa linaoa tsa garbanzo (hantle-drained) ka lehlakoreng le le leng, ebe ka lehlakoreng le leng, khomo ea khomo, k'habeche le lisose li khaola ka halofo.
- E mong le e mong a kopanye metsoako 'me a thabele!
Kakaretso ena ea likhahla tsa serole e etsa li-servings tse tšeletseng tsa sopho e entsoeng ka mokuli, ebe li hlatsoa lijo tse tšeletseng le linaoa tsa garbanzo.