Tlhahiso ena ea Sauerkraut ea Sejeremane le Nangineine ( Ananas Sauerkraut ) e tla tlisa khanya ea letsatsi ho letsatsi le lebang, le mariha. Ho tloaelehile ka litlolo tse monate tsa Majeremane tse ratang. Hangata e sebeletsoa ka ham steak e bitsoang Kasseler , o ka sebeletsa sauerkraut le phaenepale ka ntho leha e le efe ea nama kapa ea likhoho e labalabelang kapa leha e le efe ha u e-na le tatso ea sauerkraut .
Seo U tla se Hloka
- 1 (28-ounce) e ka khona kapa jar sauerkraut
- 1 isipuni
- lard kapa oli
- 1 heaping tsoekere tsoekere
- 1 senole sa apole kapa lero la phaenapole (bona Tlhokomeliso , ka tlase)
- 5 juniper monokotsoai
- Litekanyo tse peli tse nang le phaeneapole e ncha kapa e entsoeng ka makoti
- 1 isipuni
- cornstarch
Kamoo U ka e Etsang
- Tlosa letho kapa nkho ea sauerkraut ka sieve, e latsoe 'me u hlatsoe e meng ea saline ea letsoai ha ho hlokahala. Bahlahisi ba fapaneng ba na le letsoai le fapaneng. Khetha sauerkraut e arohane hanyane ka fereko.
- Ka har'a sekepe se seholo sa skillet kapa sa Madache, mocheso o mong oa sopho e le 1 kapa oli. Kenya 1 ho hlahisa tsoekere ea tepo ea tepo le ho e tlohella e be e tala.
- Eketsa sauerkraut e tšolotsoeng, senoelo sa 1 sa apole kapa lero la phaenapole le li-berries tse 5 le mocheso ho hlahisa metsi.
- Khaola likhae tse 2 tse nang le phaenepple e ncha kapa e entsoeng ka makotikoto ho tse nyenyane (kapa sebelisa li-phaphapple tidbits).
- Ka mor'a hore sauerkraut e phehe metsotso e ka bang 15, eketsa likotoana tsa phaenepa. Ema ka metsotso e meng e 15.
- Ka senoelo sa ho lekanya kapa sekotlolo se senyenyane, kopanya cornstarch le lisebelisoa tse ling tsa ho pheha, o tsosa ka ho feletseng. Kenya cornstarch slurry ho sauerkraut ebe u kopanya ka ho feletseng. E tlisa ho pheha 'me ha e tete, sebeletsa.
- Hangata sejana sena sa sauerkraut se sebelisoa le Kasseler le litapole.
Tlhokomeliso: Haeba u sebelisa phaeneapole e ka kenngoa ka makotikoting, ka mokhoa o mong le o mong, sebelisa lero la phaenapole ho tswa ho kankere ho e-na le lero la apole.
Sauerkraut ka German Cooking
Lentsoe sauerkraut ke Sejeremane bakeng sa "k'habeche e bolila" empa Majeremane a sitoa ho ipelaetsa hore e qapiloe. Basebetsi ba hahang Great Wall ea Chaena lilemong tse 2 000 tse fetileng ba tsejoa hore ba na le k'habeche e chesitsoeng ka veine ea raese e le mohloli oa linako tse boima. E hlahile Europe lilemo tse 1 000 hamorao.
Tsela ea ho sireletsa e ile ea tloha ho veine ea raese ea letsoai lekholong la bo16 la lilemo ha batho ba Majeremane ba qala ho omella ho folisa hop ka letsoai. Tshebetso ena e ntse e ts'oana le kajeno. Baahi ba pele ba Majeremane le ba Madache ba ile ba tlisa lipepepe tsa bona bakeng sa sauerkraut ho ea Amerika hammoho le tloaelo ea Selemo sa Selemo se Secha - ba ja nama ea kolobe le sauerkraut bakeng sa mahlohonolo selemong se tlang. Mona ho na le lipepe tse ngata tsa Sejeremane sauerkraut.
- Sauerkraut ea Sejeremane ka Recipe ea Veine
- Sauerkraut E entsoe ka Mason Jar Recipe
- Sauerkraut White Bean Soup Recipe
- Sejoa sa Hungarian se hlahisitsoeng ka Sauerkraut Recipe
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 366 |
| Total Fat | 2 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,440 mg |
| Li-carbohydrate | 89 g |
| Fiber Fiber | 18 g |
| Liprotheine | 12 g |