Plantain Recipes

Ha ho tluoa tabeng ea lijo tse tloaelehileng tsa Caribbean, limela li tloaelehile joaloka raese. Lijo tse ngata li lengoa lihlekehlekeng tsena 'me li sebelisoa mefuteng eohle ea diresepe ho tloha lijong tse nooang ho ea ho lijana tse monate.

• 01 ea 08

  Litlhapi - Metsoalle e 'Meli e Fried Green Plantain

  Lijo tse ngata haholo ke lijo tse tloaelehileng tsa Latin Caribbean. Ba itokisitse litsela tse sa tšoaneng, empa majoe ke a potlakileng le a bonolo ka ho fetisisa. Ke phepo e phethahetseng bakeng sa ba qalang.

• 02 ea 08

  Plantain Sandwich - Jibarito

  Puerto Rico, "jibaro" e bua ka lihlekehlekeng tsa mahaeng, baahi ba litoropo, empa Chicago, jibarito ke sandwich e ikhethang le ea pele e entsoeng ke bajaki ba Puerto Rican. Tšobotsi ea eona e khethollang ke ho nkeloa sebaka ha bohobe le limela tsa fashed tse halikiloeng.

  Phetolelo ea ka ea jibarito e na le ho tlatsoa ha nama ea nama ea likonyana ka Swiss chisi, lettuce, tamati le meonnaise e nang le mefuta e mengata. O ka etsa tse kholo kapa tse nyenyane bakeng sa sandwich ea mokete.

• 03 ea 08

  Green Plantain Turkey Stuffing - Mofongo Stuffing

  Plantain Turkey Stuffing, e boetse e bitsoa Mofongo Stuffing, ke e babatsehang mefuta e meng ho ea setso breaded le nama stuffing amanang le Thanksgiving Turkey. Ho khabisa molomo ho entsoe ka li-plantains, bacon, garlic, le li-dicces (lipepele tse monate).

• 04 ea 08

  Monate o monate o monate

  Senotlolo sa sejana se setle sa Fried Ripe Plantains ke ho etsa bonnete ba hore limela li na le tekanyo e nepahetseng ea ho butsoa. Letlalo le lokela ho ba lefifi kapa maemong a mang, le be le mmala o mosehla o mosehla o nang le lihlopha tsa batsho. Ea tsomang semela se monate, se monate.

• 05 ea 08

  Cheese e kentsoeng Yellow Plantain Balls

  Ho na le phepo e bonolo ea plantain bakeng sa litholoana tse butsoitseng (tse mosehla). Libolo tsena tse halikiloeng li na le cheese e ntle ea cheddar e tlatsang e phatlohang ka molomong oa hao. Li etsa li-appetizers tse kholo kapa li ja.

• 06 ea 08

  Pente ea Plantain e Monate - Cuban Fufu Recipe

  Fufu ea Cubane e tšoana le Mofongo Stuffing (setala se setala sa lifate), empa recipe e hloka limela tse butsoitseng. Haeba u sa rate limela tse tala, u ka etsa hore setala sena se monate se phunyeloe ka bacon le onion. Kakaretso ena e etsa seaparo se monate empa se le monate sa Turkey.

• 07 ea 08

  Baked Yellow Plantains - Maduros Asados

  Ho na le tsela e bonolo, empa e monate ea ho thabela litholoana tse ntle tsa mosehla. U ka boela ua chesa limela ka li-grill. U ka boela ua sebelisa letsoai la konofolo kapa letsoai le nang le letsoai sebakeng sa letsoai le tloaelehileng.

• 08 ea 08

  Piononos - Cheese e Filled Plantain Fritter

  Piononos ke lijo tse nang le monoana o phethahetseng. Likokoanyana tsena tse monate li longoa, li halikiloe ebile lia kenngoa ka chisi.