Mokhoa ona oa li-jamme jeme o sebelisa maceration bosiu (ho noa nako) le pectin e entsoeng ka maiketsetso ho boloka tsoekere e lekanngoa 'me nako ea ho pheha e tlaase.
Li-mulberries ke litholoana tse tlaase tsa pectin , e leng se bolelang hore ha ba itšireletse hantle. Empa ho eketsa pectin ea khoebo hangata ho hloka ho eketsa boholo ba tsoekere. Ntho e 'ngoe ke nako e telele ea ho pheha.
Kakaretso ena ke tsela e babatsehang ea ho etsa jeme ea amora ntle le ho reka pectin kapa ho itšetleha ka lintho tse tsoekere tse tsoekere kapa linako tse telele tsa ho pheha tse tlisoang ke tahlehelo ea tatso le mmala.
Hase bohle ba butsoitseng ka nako e le 'ngoe, e leng e' ngoe ea mabaka ao u sa ba rateng habonolo joaloka lijalo tsa khoebo. Tsela e bonolo ea ho e kotula ke ho roala lesela la fatše le ho sisinya makala a tlaase a sefate. Li-berries tse butsoitseng li tla oa.
Esita le li-mulberries tse butsoitseng haholo hangata li tsoa sefateng ka likhahla tse nyenyane tse khomaretsoeng. E sebetsa ka tieo ho tlosa likhahla tse nyenyane, 'me ha ho hlokahale hore u li etse. Ke ho uena hore na u nka nako ea mosebetsi oo, empa haeba u etsa jeme ea hau e tla ba le botle bo botle.
Seo U tla se Hloka
- Lik'hilograma tse 4 / 1.8 li-mulberries (tse ncha kapa tse nang le serame)
- 1/2 senoelo / 118 mL ho iketsetsa metsi
- li-citrus (kapa
- apple pectin )
- Likotlolo tse 2 1/2 / 560 dikgerama
- 1paspoon cider asene kapa sopho e 1 ea lero la lemone
Kamoo U ka e Etsang
- Beha mulberries ka pitsa e kholo e seng e sebetsang. Seo se bolela hore ha ho na tšepe e entsoeng ka letsoho e sa senyehang, aluminium kapa koporo, e ka hlahisang jeme e lefifi, e khabisitsoeng. Lipitsa tse nang le metsi a hloekileng, tšepe e sa hloekang, le Pyrex kapa khalase e 'ngoe ea mocheso e ntle.
- Kenya tsoekere mme u kopanya hantle. Koahela le refrigerate ka lihora tse 8 kapa bosiu bohle. Nako ena e telele ea maceration e fokotsa nako ea ho pheha hamorao, e hlahisang jeme e nonneng, e khanyang le e khanyang haholo.
- Etsa lijana tsa metsi ka ho li kenya ka metsi a belang ka metsotso e 15. U se ke ua pheha li-lids li-canning empa u li tlohele metsing a chesang le lipitsa ka mor'a hore u tima mocheso.
- Mulberries e tla be e lokolitse lero la tsona nakong ea ma-maceration. Hlohlelletsa monokotšoai oa macerated le lero la tsona ho hlahisa tsoekere leha e le efe e sa ntseng e senyeha.
- Susumelletsa pectin e entsoeng ka maiketsetso le lero la lero la lemone kapa asene ea cider.
- Beha pitsa ka motsoako oa mulberry holim'a mocheso o phahameng 'me u phehe, o hlohlelletsa khafetsa, ho fihlela motsoako o fihla ho sefate sa letsoele .
- Etsa jeme ka har'a linkho tse nang le senya, u siee sebaka se seholo sa hlooho ea 1/2-cm pakeng tsa sepakapaka le limela tsa linkho. Tlosa lihlahisoa tsa linkho ka lesela le hloekileng, le mongobo kapa thaole ea pampiri. Sheba likhahla tsa canning.
- Ts'ebetso ea ho hlatsoa metsi ka metsi a belang ka metsotso e 5 (fetola nako ea ho khaola haeba u lula sebakeng se phahameng ).
Lipitsa tse tiisitsoeng li ka bolokoa mocheso oa motsoako, empa hang ha o bula, li boloke ka sehatsetsing feela joalokaha u ne u ka li boloka ka lebenkele le rekiloeng jeme. Ho koetsoe, jeme ea hao ea amora e tla boloka selemo se le seng. Jeme e ntse e sireletsehile ho ja ka mor'a moo, empa boleng bo fokotseha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 111 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 31 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |