Kakaretso ena ea khale ea coleslaw e monate ebile e monate ka monate feela o motle oa monate. O ka eketsa mosetareta kapa horseradish ho o fa sethapo se seng.
Haeba u rata coleslaw e leng halofo ea moroho o mofubelu le halofo ea bofubelu bo bofubelu , joale u ka lokisetsa kichope ka ho se na phetoho. Ho seng joalo, u ka sebelisa lihlooho tse 1½ tsa k'habeche e tala le halofo ea hlooho e khubelu. U tla qetella u e-na le lihlooho tse peli tsa halofo ea e mong le e mong ea setseng. U ka li sebelisa ka ts'oaetso - kapa ka morao ho hong.
Ho seng joalo, u ka pata habeli recipe mme u sebelise lihlooho tse peli tsa tala le e 'ngoe ea khubelu. Phihlelo ea ka le coleslaw ena ke hore u ke ke ua ba le haholo.
Hape bona: Joang ho Etsa Buttermilk
Seo U tla se Hloka
- 1 sekhahla sa k'habeche e tala
- 1 k'habeche e khubelu e bohareng
- 2
- lihoete , li qhibililoe ebile li shredded
- 1/8 senoelo (2 tablespoons) eiee e bofubelu, e shredded
- ¾ senoelo mayonnaise
- 2 tablespoon tranelate tranelate kapa buttermilk
- 2 tablespoons tarragon asene kapa asene ea cider
- 1 teaspoon
- Moriana oa Dijon kapa
- e entsoeng ka li-horseradish (ho ikhethela)
- 2 tablespoons tsoekere, kapa ho latsoa
- 1 teaspoon celery letsoai
- Letsoai le mobu o ncha
- pepere e tšoeu , ho latsoa
Kamoo U ka e Etsang
- Tlosa makhasi leha e le afe a ka ntle a tsoang ka hop. Qoba li-cabbages, khaola li-cores tsa bona, ebe u li senya. U batla lik'hilograno tse robeli tsa hop, halofo e tala le e khubelu. U ka 'na ua se ke ua sebelisa lihlooho tseo ka bobeli.
- Ka sesebeleng se seholo sa sesepa kapa sekotlolo sa khalase, hlakola hammoho mayonnaise, asene, tranelate e bolila kapa buttermilk, mosetareta o khethiloeng kapa horseradish, le letsoai le letsoai la celery.
- Kenya khalase , lihoete le onion tse shredded . Kopanya hantle ho fihlela meroho e koahetsoe ka mokhoa o ts'oanang le ho apara.
- Nako ea ho latsoa le pepere ea letsoai le e tšoeu. Fetola tatso e nang le asene e eketsehileng haeba e monate haholo kapa e tsoekere haholo ha e tart. U ka boela ua fetola botlalo ka tranelate e bolila kapa buttermilk haeba u rata.
- Refrigerate bonyane hora, ho fihlela lihora tse 'nè, pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 254 |
| Total Fat | 16 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 10 mg |
| Sodium | 503 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 9 g |
| Liprotheine | 5 g |