Korean Yuja Cha (Yuza tea) ke tee ea setso ea Korea e entsoeng ka citrus le mahe a linotši a thabelang ho tsosolosoa joaloka Makorea, le ba bang ba batla bophelo bo botle. Ho tloaelehile haholo likhoeling tsa mariha, e leng ntho e utloahalang hobane vithamines C e nang le eona e ka thusa ho loantša serame le feberu, tse tloaelehileng mariha.
Ha e le hantle, Korea Yuja Chai e rekisoa e le pheko ea sefuba le sefuba. Leha ho le joalo, ho na le mabaka a mangata a utloahalang a ho noa ho feta thuso ea eona ho thibela maloetse a mariha, kaha e monate ebile e nyoriloe. Ho boetse ho boleloa hore ho thusa ka boipelaetso, ho qobella ho khohlela, esita le ho tlosa hangovers.
Sejo se ka sehloohong sa Yuja tea ke yuja litholoana. Ke litholoana tsa citrus tse nang le botala bo mosehla bo botala, bo tšoana le lemon, ho lema e khanyang. Litholoana tse monate ka ho fetisisa, tse ntle ka ho fetisisa li tla ba li-orange ka mebala. Yuja e ka 'na ea e-ba lebasetere la mandarin le bolila le Ichang papeda, mofuta oa litholoana tsa citrus tse tsoaletsoeng ka boroa bophirima le bochabela bohareng ba Chaena.
Sefate sa yuja se atisa ho hōla hoo e ka bang boholo ba lamunu, le hoja tse ling tsa litholoana tse kholo ka ho fetisisa tsa yuja li ka finyella boholo ba morara o monyenyane. Li monate haholo, li monko o monate oa litlolo. Ha u kena ka yuja, u tla e fumana e na le masapo a omileng haholo le a omileng. Tatso e batla e tšoana le ea litholoana tsa morara, le hoja u lokela ho bona litšoantšo tsa leloko la mandarin la litholoana tsa litholoana.
Ho ea ka Mokhatlo oa Korea oa Bohahlauli, Yuja Cha o qalile hantle pele ho lekholo la bo13 la lilemo. King Sejong e Moholo, ea neng a okametse Korea ka bo-1400, e ne e le 'muelli ea tummeng ka ho fetisisa.
Korean Yuja Cha e bonolo ho e etsa lapeng haeba u ka fumana lemon le lecha kapa yuzu. Haeba u ke ke ua fumana Yuja e ncha, joale lijo tse ngata tsa Asia le hoo e batlang e le limmaraka tsohle tsa Korea li tla rekisa Yuja Chung (Citron Tea Marmalade).
Seo U tla se Hloka
- Bakeng sa Yuja Chung (Citron Tea Marmalade):
- 5 yuja litholoana (lemon kapa yuzu), e qhibiliha e hloekile
- 1/4 senoelo metsi
- 3/4 senoelo sa mahe a linotši
- Bakeng sa Yuja Cha (Yuja tea):
- 1 khaba ea Yuja Chung
- 1 senoelo sa metsi
Kamoo U ka e Etsang
- Hlakola litholoana tsa yuja ka tlaase 'me u li qete. Tlohela peel hantle empa u tlose peo.
- Qolla mahe a linotši ka metsi a futhumetseng, ho etsa sirapo e teteaneng.
- Eketsa litholoana tsa yuja ho motsoako, ho kopanya ho kopanya ho yuja chung (yuja marmalade).
- Lula setsing se koetsoeng ka mocheso oa motšehare bakeng sa letsatsi le le leng ebe o boloka sehatsetsing.
- Ho etsa tee, qhibiliha khaba e le 'ngoe ea yuja chung kopi e le' ngoe ea metsi.
* Ha u noa tee, u boetse u ja likhahla le likarolo tsa yuja litholoana le rind tse tlang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 86 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 1 g |
| Liprotheine | 0 g |