Li-Beans le Hot Dogs tse nang le li-baked tse nang le Topping

Li-bischese tse monate li hula likhahla tsa linaoa le lintja tse chesang. Lioaoa tse halikiloeng li fumana tatso e monate ho tswa ho li-barbecue sauce le meroho e khethiloeng hammoho le tsoekere ea mosetareta le e sootho. Lintja tse chesang tse hloekileng li etsa hore linaoa tsena tse hlahisitsoeng ke lijo tse nang le pelo e le 'ngoe.

Li-biscuits "tse kholo" tse monate le li-cheese tse khabisitsoeng li etsa litlhapi bakeng sa casserole e tšoantšetso, empa haeba u khetha ho sebelisa maiketsetso, ka litsela tsohle, u ikutloe u lokolohile ho li etsa ho tloha qalong. Kapa sebelisa sesepe sena bakeng sa li-biscuits tsa buttermilk kapa tse ling tsa li-biscuits tsa pepere .

Seo U tla se Hloka

• 1 isipuni
• oli ea mohloaare e sa lekaneng
• 1 pepere e khōlō ea bell, e tala kapa mebala e meng, e khethiloe
• 1 e onion e bohareng, e khethiloeng
• 1 e kholo e na le linaoa tse halikiloeng
• Kopi ea 3/4
• barbecue sauce
• 1 tablespoon e tsoeu e bosoeu mosetareta
• Kopi e le 'ngoe e tsoekere e tsoekere e sootho
• 1/4 teaspoon fatše pepere e ntšo
• 1/2 teaspoon letsoai
• Lintja tse 6 tse chesang, tse sliced
• 6
• li-biscuits tse leqhoa
• 1/2 senoelo sa Cheddar kapa Cheddar Jack cheese

Kamoo U ka e Etsang

1. Hape ho chesoa ho 375 F.
2. Etsa sejana sa bakeng sa 2-quart.
3. Hala oli ea mohloaare ka skillet e khōlō holim'a mocheso o mofuthu. Kenya onion le bell pepere 'me u phehe ho fihlela o le mosesaane, o tsosang kamehla.
4. Tlosa oiee e phehiloeng le pepere motsoako. Eketsa linaoa, barbecue sauce, mosetareta, tsoekere e sootho, pepere, letsoai le lintja tse chesang; tsosa ho kopanya. Hlatsoa motsoako oa linaoa ka har'a sejana sa ho baka.
5. Ka holim'a casserole le li-biscuit tse nang le serame le makhetlo a 20. Fafatsa ka chisi u khutlele ka ontong ka metsotso e 5 ho isa ho e 10, ho fihlela cheese e qhibilihile 'me linaoa li phutholoha.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1303
Total Fat	9 g
Fat Satated	3 g
Fat Unsaturated	4 g
Cholesterol	10 mg
Sodium	515 mg
Li-carbohydrate	257 g
Fiber Fiber	31 g
Liprotheine	45 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)