Kakaretso ena ea clambake ea New England e nang le setofo e tlisa lebōpo tafoleng ea hau ka boiketlo. Ho eketsa lisebelisoa ka mokhoa o nepahetseng ke sephiri sa katleho ena ea risepe; metsoako e nkang nako e telele ka ho fetisisa ho pheha e kena pele. Bakeng sa risepe ena, o tla hloka pitsa e khōlō (18 ho isa ho 20 likarolo) le cheesecloth.
Seo U tla se Hloka
- Li-littleneck tse leshome le metso e 'meli
- li-clam, li qhibiliha hantle
- 2 lik'hilograma tse ncha
- li-mussels (li lahliloe 'me li rusitsoe hantle)
- 1/4 senoelo sa lijo-thollo
- 2 e sokela celery, khaola likarolong tse fapaneng
- Li-sprigs tse 6
- Li-sprigs tse 6
- 2 bay leaves
- 1/2 teaspoon peppercorns e ntšo
- 3 1 1/2-pound
- li-lobster
- Litapole tse nyenyane tse khubelu tse 12 (li qhibililoe)
- Li-eiee tse nyenyane tse 6 (tse peeled)
- 1 1/2 lik'hilograma (ho pheha le ho tsuba, joalo ka chorizo kapa kielbasa, khaola likotoana tse 6)
- 6 litsebe tsa poone (tse ncha, tse hloekileng)
- 2 tablespoons botoro
Kamoo U ka e Etsang
1. Beha li-clams, mussels, le cornmeal ka sekotlolo se seholo, 'me u kenye metsi a mangata a letsoai a letsoai ho koahela. Lumella metsotso e ka bang 30 ho tlosa clams le mussels tsa lehlabathe leha e le lefe.
2. Beha cheesecloth ea 12-inch ka holim'a sephara. Lokisetsa celery, parsley, Thyme le peppercorns bohareng. Bokella lipheletsong tsa cheesecloth hammoho 'me u tlama ka thata ka mohala (sena se bitsoa sehlopha sa lihlopha).
Beha lipalesa ka har'a pitsa e khōlō haholo (li ka bang lilithara tse 16 ho isa ho tse 20).
3. Tlatsa pitsa e ka bang halofong ea metsi 'me ue tlise ho pheha ka mocheso o phahameng. Eketsa li-lobster pele, 'me u koahele pitsa. Pheha li-lobster ho fihlela khetla e le khubelu, hoo e ka bang metsotso e 8. U sebelisa li-tong, tlosa li-lobster sekotlolo se seholo.
4. Eketsa litapole le onion ho pitsa. Etsa metsi a mangata, u siee ho lekana ho koahela meroho. Koahela 'me u phehele metsotso e 10. Beha lisekisi le poone holim'a meroho. Koahela 'me u phehe ho fihlela litapole li le bonolo, metsotso e ka bang 10 ho feta.
5. Hlatsoa clams ka botlalo. Hlophisa li-clams holim'a poone le lisekisi. Beha li-lobster holim'a liboko. Koahela pitsa le pheha ho fihlela clams e bula, hoo e ka bang metsotso e 10. Tlosa pitsa ho tloha mocheso.
6. Sebelisa lipeo, tlosa lijo tsa leoatleng, poone, litapole, le chorizo lijana tse khōlō kapa li-baking tsa ho baka. Koahela lijo tsa leoatle bohareng, ho lahla li-clams le li-mussels tse sa buuoang. Potoloha lijo tsa leoatleng le litapole, poone le lisekisi. Fafatsa meroho ka letsoai le pepere. Koahela ka foil ho lula u futhumetse.
7. Lahla lipalesa tse koahetsoeng ka pitsa ebe o qobella metsi a phehang ka sekhahla se setle ka sekotlolo. Eketsa botoro, e phunyeletse ho qhibiliha. Arola moro pakeng tsa linoelo tse nyenyane tse 6 ho ea sebetsa le lijo tsa leoatleng. Finyella lemons ka clambake mme u sebetse hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1188 |
| Total Fat | 46 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 18 g |
| Cholesterol | 669 mg |
| Sodium | 3,355 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 2 g |
| Liprotheine | 153 g |