Pelepele e bonolo le e chesang ea chile e tala, jalapeno salsa, le cilantro e khethileng e fa cheddar macaroni le cheese sethaba se setle. Sebeletsa lijo tsena tse monate tsa li-macaroni le cheese e le sejana se lehlakoreng kapa sejo se seholo sa lijo tsa motšehare kapa lijo tsa motšehare. E monate ka li-burgers kapa lintja tse chesang.
Bona hape
Taco Cheeseburger Macaroni
Macalon le Cheese le Bacon
Seo U tla se Hloka
- 8 ounces elbow macaroni, dikopi tse 2 tse sa phehoang
- 6 tablespoons botoro, arotsoe
- 4 tablespoons phofo
- 1/4 teaspoon pepere e ncha e mongobo
- Likotlolo tse 2 1/2 lebese
- 1/2 senoelo sa jalapeno salsa
- 1 e ka ba (ligrunyo tse 4) pelepele e pholileng e ts'elitsoeng
- Dipole tse 2 ho ea ho tse 3 tse tšetsoeng pelepele tsa jalapeno, tse entsoeng ka makotikoting kapa tse ncha, tse khethiloeng
- Lik'hilograma tse 8 tsa Cheddar tse bohale, likopi tse ka bang 2
- letsoai, ho latsoa
- 3 tablespoons tse 4 ho ea ho tse 4 tse khethiloeng, tse khethiloeng
- 1 senoelo se hloekileng finely fatše bohobe crumbs
Kamoo U ka e Etsang
- Ovine e futhumatsang ho 350 F (180 C / Gesi 4). Etsa sejana sa bakeng sa 2-quart.
- Pheha macaroni ka metsi a phehileng a letsoai ka mor'a hore u fumane liphutheloana. Hlatsoa 'me u hlatsoe hantle.
- A saucepan ka seaplane mocheso, qhibiliha 4 tablespoons ea botoro. Hlohlelletsa ka phofo le pepere ho fihlela u kopane hantle ebile u phutholohile. Tsoela pele u pheha metsotso e 2, u susumetsa kamehla.
- Butle-butle eketsa lebese ho roux, e tsosang kamehla. Pheha ho fihlela o teteaneng. Hlohlelletsa salsa, pelepele le chiese. Pheha, e tsosang, ho fihlela cheese e qhibiliha. Latsoang mme u kenye letsoai, ha ho hlokahala.
- Kopanya le macaroni e tšolotsoeng; tsosa ka cilantro, haeba u sebelisa. Spoon ka lijo tse lokisitsoeng tsa ho baka.
- Qhibiliha likhase tse 2 tse setseng tsa botoro 'me u li lahle ka likotlolo tsa bohobe ho fihlela likhekhe li koahetsoe hantle. Fokotsa bohobe bo entsoeng ka bohobe ka macaroni le chisi. Fafatsa habobebe le paprika.
- Bake ka metsotso e 25, kapa ho fihlela e le sootho le ho phatloloha.
E sebeletsa 4 ho isa ho 6.
Litlhahiso le Phapang
- Sebelisa motsoako oa li-cheesese Mexico ho e-na le cheese ea cheddar, kapa motsoako oa cheddar. Cheese e nkiloeng ka taco e ka eketsa monate o monate.
- Eketsa pimiento e entsoeng hantle kapa bell pepper bakeng sa 'mala o mong.
- Sebelisa pasta ea mini penne, likhetla tse nyane ho li-shell, kapa mefuta e tšoanang ea pasta.
- Pele o eketsa likotla tsa bohobe, fafatsa macaroni le chisi ka phaello ea 1/2 ho 1 kopi ea chisi e shredded.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 701 |
| Total Fat | 45 g |
| Fat Satated | 25 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 121 mg |
| Sodium | 1,029 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 5 g |
| Liprotheine | 28 g |