Beurre Rouge (Letsoai le Lefubelu le Lefubelu)

Beurre rouge ke sauce e bonolo e emulsified ea tlhapi e ntle haholo le litlhapi kapa litlhapi tsa leoatle. Haeba u kile ua utloa ka beurre blanc , e ts'oana le eona, feela beurre rouge (ka ho toba "botoro bo bofubelu" ka Sefora) e entsoe ka ho fokotseha ha veine e khubelu ho e-na le hore e be tšoeu.

Ke moriana o motle hore u be le mohala oa hau hobane u ka otla betch hang-hang (tsohle tseo u hlileng u li hlokang ke veine e khubelu le botoro), e leng se etsang hore e be se loketseng bakeng sa maemo a tšohanyetso. Empa ho e etsa hantle, u tla batla ho kenyeletsa shallots le asene. Shallots haholo-holo e eketsa monate o sa bonahaleng empa o ntse o le monate le monko ho le mongobo; ha asene e fana ka tartness e tsitsitseng e thusang ho fokotsa botle ba botoro.

Joaloka beurre blanc, u ka sebeletsa beurre rouge e le ho tsamaisana le scallops, lobster kapa tlhapi e 'ngoe kapa lijo tsa leoatle. Empa kaha e ruile ho feta beurre blanc, u ka e sebeletsa ka steak.

Veine e ntle ea ho fokotseha (kapa ka sec , e bolelang "hoo e ka bang e omme") e kenyelletsa cabernet sauvignon , pinot noir kapa chianti, empa bofebe bo omeletseng bo omeletseng bo tla etsoa. Ha e le veine e khubelu ea veine, ha ho na tlhokahalo ea ho ba botsoa. Lintho tsa letsatsi le letsatsi u li boloka ha u etsa liaparo tsa salate li tla ba hantle.

Bohlokoa: Botoro ba hau e tlameha ho bata haholo . Ho seng joalo, emulsion e tla roba mme ho e-na le sefahleho se boreleli, se setle, u tla qetela le se shebahala joaloka pitsa ea veine e khubelu e nang le botorame e qhibilihileng ka holimo. Sena se ka boela sa etsahala haeba u eketsa li-cubes tsa kapele ka potlako, kapa u se ke ua senya ka thata. Haeba seo se etsahala, tlosa mocheso le whisk ka litlhapi tse seng kae tsa leqhoa ho fihlela emulsion e khutla hammoho.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Noa veine, asene le shallots ka sekotlolo ho fihlela metsi a fihla ho pheha, ebe o theola mocheso ebe oa tsoela pele ho lla ho fihlela mokelikeli o fokotsehile ho fihlela hoo e ka bang 2 tablespoons. Sena se lokela ho nka metsotso e 10.
  2. Ha metsi a ntse a fokotseha o ka khaola botoro ka lik'hilograma tse bohareng, o ka tlohela ho fihlela ho fokotseha ho se ho felile kapa ho khutlisetsa li-cubes tsa botoro ho sehatsetsing ho li boloka li bata ha metsi a fela ho fokotsa.
  1. Hang ha veine e noa veine e fokotsehile ho 2 tablespoons, fokotsa mocheso ho tlase 'me u qale ho eketsa likotoana tsa botoro, e le' ngoe kapa tse peli ka nako, 'me u hlahise ka potlako ka whisk ea mohala.
  2. Ha botoro e ntse e qhibiliha mme e kenyelletsa, eketsa botoro le ho lula u phunya. Tsoela pele ho fihlela u e-na le li-cubes tse peli ho isa ho tse tharo tse setseng. Tlosa mocheso ha u ntse u phunyeletsa ka likotoana tse seng kae tsa ho qetela, 'me u fete ka motsotsoana kapa tse ling tse peli hape. Mesea e phethiloeng e lokela ho ba e teteaneng le e boreleli.
  3. Nako ea ho latsoa le letsoai la Kosher . Ka tloaelo u ne u tla leleka shallots pele u sebeletsa, empa ha ho hlokahale hore u etse sena. E se e sebeletsa hang-hang, leha ho le joalo.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 435
Total Fat 46 g
Fat Satated 29 g
Fat Unsaturated 13 g
Cholesterol 122 mg
Sodium 46 mg
Li-carbohydrate 1 g
Fiber Fiber 0 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)