Bercy Sauce I
Moea oa Bercy, o bitsoang ka setereke karolong e ka bochabela ea Paris, ke sekepe se phethiloeng bakeng sa litlhapi le lijo tsa leoatleng. E entsoe ka ho fokotsa veine e tšoeu le shallots e khethiloeng 'me ebe e lla ka tlhapi ea tlhaho ea velouté .
Tlhokomeliso: Ho na le moriana o mong o bitsoang Bercy, empa o entsoe ho tloha ho li-half-glace ho e-na le tlhapi ea velouté, kahoo e sebelisoa ka li-roast le steaks ho e-na le litlhapi. Bona recipe ea Sauce ea Bercy II .
Hape bona: Li-Sauce tsa 'Mè
Seo U tla se Hloka
- 1 pint tlhapi e ngata
- ¼ senoelo se tsoeu veine
- 2 tablespoons chopped shallots
- Supuni e 1 ea parsley
- 1 tablespoon botoro
- Lemon ea lemone, ho latsoa
Kamoo U ka e Etsang
- Ka sekotlolo se tlaase se tlaase, kopanya veine le shallots. Hlahla ho fihlela metsi a metsi, theola mocheso hanyenyane 'me o tsoele pele ho lla ho fihlela metsi a fokotsehile ka ho feta halofo.
- Eketsa velouté, ebe mocheso o tlase o tlaase ebe o fokotsa metsotso e ka bang 5.
- Susumelletsa botoro le parsley e khethiloeng. Nako ea ho latsoa ka lero la lemone le ho sebeletsa hang-hang.
E etsa hoo e ka bang 1 penti ea Sauce ea Bercy.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 26 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 4 mg |
| Sodium | 47 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |