Ketchup ena e entsoeng ka mahahapa e nka nako le tomate, empa phello ea ho qetela ke ea bohlokoa, haholo-holo haeba u na le litamati tse ngata.
Qala ho lokisetsa letsatsi pele ho moo ebe o etsa sehatsetsing sa makhasi le tomoso. Ho emisa le ketchup ka letsatsi le hlahlamang.
Amanang:
Tamati ea tamati
Green Tomato Ketchup
Seo U tla se Hloka
- 1 1/2 diaspuni peo ea celery
- Li-cups tse 2 tse feletseng (e feletseng)
- 1 3- 4-inch sinamon stick (e robehileng likotoana tse nyenyane)
- 1/2 teaspoon li-berries tsohle tse phetseng hantle (tse feletseng)
- 1/2 teaspoon peo ea mosetareta
- 1 lik'hilograne tse 2/2 di-vinegar
- Litapole tse 12 tsa tamati (ho pata le ho khethoa ka majoe)
- 1 clove garlic (khabeloa chopped)
- 1 eiee e kholo (e entsoeng)
- 1 pepere e nyenyane e chesang e khubelu (e khaotsoeng ka khase kapa 1/4 ho 1/2 teaspoon pepere ea cayenne)
- 1/2 senoelo tsoekere
- 1/3 senoelo khanya tsoekere e tletse (e tletse)
- 2 tablespoons pickling letsoai
Kamoo U ka e Etsang
- Beha peo ea celery, cloves, sinamone , allspice, le peo ea mosetareta mokotleng oa cheesecloth. Tlama 'me u behele ka thōko.
- Ka sesebelisoa se senyenyane kapa sesepe se nang le enamel, kopanya asene le sesepa sa spice. Tlisetsa pheha e feletseng. Tlosa mocheso 'me u emelle metsotso e 25. Tlosa sepache sa spice mme u lahle. Beha asene ka thōko.
- Ka k'haseta e khōlō e se nang letho kapa kettle e nang le enamel (boholo ba litekanyo tse 8 ho isa ho tse 12), kopanya tamati e khethiloeng, konofolo, eiee, le pepere e khubelu kapa cayenne. Tlisetsa pheha, e tsosang khafetsa. Fokotsa mocheso ho ea bohareng ba motlakase 'me u tsoele pele ka pheha e bonolo, e tsosang khafetsa, ka metsotso e 25. Eketsa asene e tšolotsoeng motsoako oa langa le le lej mme u tsoele pele u pheha, o hlohlelletsa khafetsa, ka metsotso e 30 e telele.
- Hlakola litamati ka sekotlolo se seholo sa tšepe, ebe u se kenya ka leloala la lijo ho ntša lero la metsi le masapo ka har'a sekoahelo ka hohle kamoo u ka khonang. Lahla soli. Eketsa tsoekere le letsoai ho tse nkiloeng le lero. Hona joale, o ka sehatsetse motsoako ona bosiu bo le bong 'me u qetelle letsatsing le hlahlamang. Tlisa motsoako oa makhasi a langa le le lej ho pheha ka mocheso o phahameng, ebe o fokotsa mocheso ho ea bohareng le ho pheha ka lihora tse ka bang 2, kapa ho fihlela o fokotsehile ka hoo e ka bang 2/3 mme o lekanngoe ho ketchup e tsitsitseng.
- Ho sa le joalo, lokisetsa sebaka sa mosebetsi, sekontiri, linkho le li-lids. Sheba Litokisetso tsa ho Khaola le ho Cheka Metsi .
- Tlatsa linkho, u tlohele sebaka sa lihlooho tsa 1/2-inch. Sebelisa polasetiki e nyenyane kapa tšepe e sa hloekang spatula ho tlosa li-bubble tsa moea, hlakola lithōle ka lesela le nang le mongobo, 'me o tšoane le lids le li-seal.
- E fetisetsa karolong e ka tlas'a metsi ebe u theohela metsing a chesang. Eketsa metsi a mangata, ha ho hlokahala, kahoo o na le li-inch tse 1 holim'a linkho. Koahela, tlisa pheha 'me u' ne u belise ka bonolo metsotso e 15.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 22 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 151 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |