Marchand de Vin: Letsoai la ho fokotsa veine e khubelu
The Marchand de Vin (Sefora bakeng sa "mohoebi oa veine") Sauce ke setlolo sa khale sa ho fokotsa veine e khubelu. E entsoe ka ho fokotsa veine e khubelu le shallots e khethiloeng 'me ebe e kenyelletsoa ka li-half-glace . Seroce ea Marchand de Vin e monate e sebelisoa ka li-roast le steaks.
Hape bona: Li-Sauce tsa 'Mè
Seo U tla se Hloka
- Likopi tse peli tsa demi-glace
- ½ senoelo se khubelu
- veini
- 2 Tbsp e khaotsoe
- shallots
- Letsoai la koshe le mobu o sa tsoa khuoa
- pepere e ntšo , ho latsoa
Kamoo U ka e Etsang
- Ka sekotlolo se tlaase se tlaase, kopanya veine le shallots. Pholla ho fihlela metsi a metsi, theola mocheso hanyenyane 'me o tsoele pele ho lla ho fihlela mokelikeli o fokotsehile ka likarolo tse tharo.
- Eketsa li-half-glace, ebe mocheso o tlase o tla omella ebe o fokotsa metsotso e ka bang 5.
- Tšoaea ka sekhahla sa morata, nako ea ho latsoa le letsoai la Kosher le pepere e ntšo. Sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 116 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 39 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 3 g |
| Liprotheine | 4 g |