Li-Halusky tsa Slovakia (Grated Potato Dumplings) Recipe

Halušky ea Slovakia (hah-loosh-kee) e tloaelehile e phehiloeng ka li-dumplings tse entsoeng ka grate e tala ea litapole. Li ka jeoa e le sejana se lehlakoreng kapa thupelo e kholo. Ba bang ba pheha ba sebelisa litapole tse tala tse nang le grate le litapole tse phehiloeng ka grated, ha tse ling li eketsa litapole tse phehiloeng lijong tse phehiloeng haeba li tla kopantsoe le chisi ea bryndza , lebese la lebese la nku, ha le tsejoa e le bryndzové halušky . Lijo tse ling feela ke phofo le letsoai, le mahe a khethollang. Ha li le bonolo ka ho fetisisa, haluški li sebelisoa le bacon le chives, joalokaha eka li fumaneha ka tsela ena.

Senyesemane phetolelo ea halušky e fapane le haluski ea Poland , e leng motsoako oa li-noodle, k'habeche le onion. Li-dumplings tsena tsa Slovakia li tšoana le Kartoflane Kluski ea Poland .

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. A beeton e khōlō ea skillet e nang le onion, haeba e sebelisoa, ho fihlela e phehiloe. Beha ka thōko. Beha pitsa e kholo ea metsi a letsoai ho pheha.
  2. Lijong tsa lijo, eketsa litapole tse khethiloe mme u sebetse ho fihlela o hloekisitsoe ka ho feletseng. Eketsa letsoai le phofo hanyane ka nako, u sebetse ka morao ho mong le e mong, ho fihlela khaba e tla khomarela hlama.
  3. Fetisetsa hlama ho lebokose la ho itšeha. Ho sebelisa thipa, hlahisa likotoana tse 15 tsa hlama metsing a belang. Ha kaofela li phaphamala ka holimo, tlosa ka ho ipehela ho colander ho tsoa. Pheta ka setseng.
  1. Kopanya li-dumplings tse nang le bacon le onion, haeba u sebelisa, mme u sebetse hang-hang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 702
Total Fat 32 g
Fat Satated 11 g
Fat Unsaturated 14 g
Cholesterol 83 mg
Sodium 2,300 mg
Li-carbohydrate 66 g
Fiber Fiber 8 g
Liprotheine 36 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)