Li-beet tsena tse khetholloang li potlakile ebile li bonolo ho itokisetsa, ebile ha ho hlokahale hore ho be le caning. Recipe e etsa hore ho be le lihlahisoa tse nyenyane tse tšeletseng tse khetholloang.
Ho e-na le ho pheha li-beet, u li chese ka moapehi ea liehang .
Seo U tla se Hloka
- Li-beet tse 12 ho ea ho tse 16
- 1/2 senoelo tsoekere
- 1/4 senoelo sa asene
- 1 isipuni
- li-pickling kaofela
Kamoo U ka e Etsang
- Hlatsoa li-beet hantle; khaola makhasi a ka bang limilimithara tse ka hodimo ho beet .
- Pheha li-beet ka metsi a belang ka metsotso e ka bang 30 ho isa ho e 40, kapa ho fihlela ha u le bonolo. Pholile; hlobolisa likopi, li-trim le selae.
- Kopanya tsoekere le asene ka sekotlolo se ka hare. Khama linōko ka karolo e nyenyane ea cheesecloth mme u behe sekoae. Ema ka metsotso e 15; eketsa li-beet tse sliced le ho tlisa pheha.
- Lahla linoko le ho tsuba pele u sebeletsa.
E sebeletsa 6.
U ka 'na ua U rata
Li-Balsamic le Brown Sugar Glazed Beet
C lassic Pickled Beet, 4 Pints
Li-Beet - Li-coldening Instructions
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 83 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 1 g |
| Liprotheine | 0 g |