Phetolelo ena ea khōhō ea likhoho e sebelisa sesepa se omeletseng ho e-na le ho noa sesebelisoa sa makhethe.
Ho fapana le mefuta e mengata ea li-recipe ea khōlo ea likhoho, e hlahisoang ke phello e hlabang, sena se fella ka likoti le maotla a likhoho ka qetello e ntle, e phethehileng bakeng sa ho fokotsa chelete e theko e tlaase.
E etselitsoe bakeng sa Versaware ™ Crock-Pot® e ncha, u ntse u ka sebelisa cooker ea hao ea khale. Feela e sootho khoho ea stovetop pele u phaella ho crockpot
Seo U tla se Hloka
- 1 tablespoon paprika
- 1 teaspoon e omisitsoeng thyme, e sithabetseng
- 1 teaspoon e omisitsoeng e senyehileng
- 1 tablespoon e tsoekere e tsoekere
- 1/4 teaspoon pepere ea cayenne
- 1 1/2 teaspoon letsoai le noa
- 1/2 teaspoon pepere ea lemon
- 3 majoe a khoho
- Li-drumsticks tse 3
Kamoo U ka e Etsang
- Tlanya hammoho le paprika , thyme , masene , tsoekere e sootho, pepere ea cayenne, letsoai le pepere ea lemon ho etsa lesela le omileng.
- Fokotsa leqeba le ommeng ka mahlakoreng a mabeli a maotla le maoto. Pat ka bonolo ho etsa hore lesoba le omileng le khomarele nama.
- Tlosa lejoe la majoe a tšeletseng la mocheso ho tloha Versaware ™ Crock-Pot® 'me u itlatse ka oli kapa meroho ka oli ea meroho. (K'hope ena e ile ea ntlafatsoa bakeng sa line ea product ea Versaware ™ Crock-Pot®, e lumellang ho fapohela ho ea ka ho toba ka har'a lejoe la majoe. ka skillet e boima e boima pele a kenngoa ka sesebelisi se liehang.
- Beha maoto a majoe le maotla ka hare ho letlalo. Beha sekontiri sepeng sa tšepe bakeng sa ho sebelisoa serapeng se batang-setofo. Etsa hore mocheso o fokotsehe, ebe o phaella ho mocheso o mofuthu, 'me u phehe ho fihlela tlase ea khōhō e sootho, metsotso e ka bang 15 ho isa ho e 20.
- Etsa linkho tsa 'mè le tse sootho ka metsotso e 5.
- Khutlisetsa mokotla o liehang ho ea botlaaseng.
- Koahela ka sekwahelo ebe u beha "Phahameng."
- Pheha lihora tse 2 kapa ka tsela e 'ngoe, pheha sebakeng se "tlase" bakeng sa lihora tse tharo ho isa ho tse 4.
Litlhahiso tsa Mokhoa
Taba ena e hlasetsoeng ka bobeli ba likhoho hammoho le setala se chesang sa lijo tsa litapole tsa Jeremane ha ho e-na le nako e pholileng, hammoho le linaoa tse tala. Li-fries tsa Fora li monate ka selemo sohle, 'me nakong ea lehlabula, sebeletsa salate ea litapole, salate ea pasta kapa pole ea cole bakeng sa menu e tloaelehileng. Litamati tsa malapa le lijo tsa likomkomere ka vinaigrette ho pholletsa le lijo. Bakeng sa lijo tse tsoekere, lula le li-classic tsa Amerika joaloka pie ea apole, kakale ea chokolete, cheesecake kapa ice cream. Bakeng sa lithethefatsi tse kholo, biri ke eona e ntlehali le khoho e jetsoeng ka morao. Nahana ka li-lagers tse mabala-mafubelu, bieres de garde kapa helles lagers. Bohle ba tla tlohela khoho ho "T."
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1807 |
| Total Fat | 105 g |
| Fat Satated | 29 g |
| Fat Unsaturated | 42 g |
| Cholesterol | 628 mg |
| Sodium | 1,469 mg |
| Li-carbohydrate | 5 g |
| Fiber Fiber | 1 g |
| Liprotheine | 197 g |