Tlhahiso ena ea li-dumplings tsa litapole tse nang le lebese la nku la nku, ka ho khetheha Liptauer, e tsejoa e le dodole ka Hungarian kapa strapacka karolong e ka leboea (Slovakia) ea Hungary. Sena se boetse se tsejoa e le Slovak bryndzové halušky .
Hobane ho sebelisoa likokoana-hloko tsa bakonte, sena ha se hantle Lenten kapa sejana sa meroho. Empa, haeba oli e sebelisoa ho e-na le hoo, e ka fetoha e le 'ngoe, haholo-holo haeba k'habeche kapa sauerkraut e kenyelletsoa. Li-dumplings tsena li ka etsoa e le thupelo e kholo kapa e ka lehlakoreng le le leng 'me ka cheese pōli ea poli e ka nkeloa sebaka ka lebese la lebese la nku.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 litapole (tse tala, tse ka bang 2 tse kholo, grated)
- 3/4 phofo ea senoelo (sepheo sohle)
- 6 1/2 teaspoon letsoai
- 3 e hlobolisa Bacon (e halikiloeng ho fihlela e monate, e phunye le mafura a bolokiloe)
- Li-ounise tse 4 Lipisi tsa liptauer (li-crumbled, kapa brindza chisi, kapa chisi ea pōli ka pinch)
- Pepere ho latsoa
Kamoo U ka e Etsang
- Tlisetsa pitsa ea metsi a 4 quart le metsi a 2 tablespoons letsoai ho pheha.
- Ho sa le joalo, kopanya litapole tse grated le phofo le 1/2 teaspoon letsoai. Sebelisa khaba, kapa ka menoana ea hau, hlakola likotoana tsa lehlaka le ho li tšela metsing a belang. Pheha metsotso e 10.
- Tlosa li-dumplings ka khaba e slotted 'me u li hlatsoe ka metsi a batang ka colander. Tlohela drain.
- Beha libaktheria tsa libon tse bolokiloeng ka skillet hammoho le li-dumplings le chisi e fokolang. Ka bonolo pheha le tsosumetsa ho fihlela chesang. Sebeletsa hang-hang ho khabisoa ka bakonte ea crumbled le chopped parsley, haeba e lakatsa.
- Phapang: Eketsa hlooho e nyenyane ea khalase e khabisitsoeng le e saeted, kapa 1/2 ea lik'hilograma tse khethiloeng, sauerkraut sauteer to the dumplings.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 139 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 11 mg |
| Sodium | 273 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |