Na ho na le litamati tse tala? Ha ho bothata. Kemiso ea tomate ea mofuta o motala le ea apole ke tsela e phethahetseng ea ho sebelisa tamati e ngata e tala pele serame e behoa. Tatso ea litamati e tala e kopanya le liapole le linoko ho etsa chutney e tsotehang.
Chutney e tsoa lentsoeng la East Indian le leng chatni , e leng li-spicy condiment tse nang le litholoana, asene, tsoekere le linoko. E ka ba e fokolang kapa ea boreleli le e bonolo kapa e chesang. E sebelisoa e le ho tsamaisana le curries le lijana tse ling. Li-chutneys tse monate, joaloka ena, li monate ka bohobe joaloka ho jala kapa ka chisi.
Seo U tla se Hloka
- 2 lik'hilograma / tamati e tala (tse hlatsoitsoeng le tse hahiloeng)
- Lik'hilograma tse 2 / lik'hilograma tse 1 (tart, peeled le chopped)
- 1/2 lik'hilograma / liiee tse 250 g (tse khethiloeng)
- 1 lik'hilograma / 500 g, morara o omisitsoeng
- Likotlolo tse 3/4 / 750 g tsoekere (e bofubelu)
- Di-teaspoon tse 2 tsa ginger
- Li-pepercorns tse ntšo tse peli (tse sithabetseng)
- 2 di-teaspoon
- li- spices tse 'nè (linoko tse' nè)
- Dipole tse 2 tse letsoai
- 2 garlic cloves
- Likotlolo tse 3/700 ml veine ea veine
Kamoo U ka e Etsang
- Sesepeng se seholo sa tšepe e nang le siea, kopanya lik'hilograma tse peli / 1 kg, tomate e tala, e boima ba lik'hilograma tse 1/1 kg e phunyeletsoeng le liapole tse khethiloeng, 1/2 lik'hilograma / 250 g eiee e ohiloeng, 1 lik'hilograma / 500 g, morara o omisitsoeng , 3 3/4 linoelo / 750 g, tsoekere e sootho e bosootho, likhabapo tse 2 tsa moriana , litepisi tse 2 tse teteaneng tse nang le peppercorns tse ntšo, likhabapo tse 2 tse nang le mefuta e mene , 2 tablespoons tse nang le letsoai le 2 cloves ea konofolo .
- Kenya likhasepo tse 6 tsa asene 'me u phehe ka mocheso o tlaase, u kenye veine e setseng butle-butle e le methopo ea motsoako.
- Fokotsa mocheso ha o bososela mme o tsosoa ka linako tse ling ha motsoako o ntse o phahamisa le ho pheha ka metsotso e ka bang 45.
- Ha o teteaneng, fetisetsa chutney ho linkho tse nontšitsoeng. Tsamaiso ka ho hlapa metsi . Boloka sebakeng se pholileng, se lefifi.
Mohloli oa Recipe: "Encyclopedia of Herbs, Spices & Flavorings" ea Elizabeth Lambert Ortiz (Dorling Kindersley, Inc.). E ngotsoe ka tumello.
Lisebelisoa tse ling tse tsoang ho "The Encyclopedia of Herbs, Spices & Flavorings"
Ho phaella litapisetsong bakeng sa litlama le mefuta e monate, mongoli o koahela li-extracts, lihlooho, oli, li-vinegars, konofolo, li-sauces, li-condiments, lipalesa tse jeoang le tse ling haholo bukeng ena. Litšoantšo tse mebala-bala li bontša lisebelisoa tse seng kae tse tloaelehileng, 'me ho na le litšoantšo tsa mehato e sa tšoaneng ea kichine. Mongoli Elizabeth Lambert Ortiz o fana ka diresepe tse ling bukeng ena le babali ba ka.
- Semela-kapa Spice-Infused Oil Recipe
- Letsatsi la Orange le Chutney Recipe