Sopho e entsoeng ka monate e entsoeng ka monate e tletse ka chisi le litapole tse halikiloeng, hammoho le bacon, tranelate e bolila, eiee e tala, le li-seasoning. Ke sopho e khotsofatsang ea ho ja lijo tsa motšehare kapa tsa lijo tsa motšehare ka salate e lahliloeng kapa sandwich.
Top ena e teteaneng le e monate e jetsoeng sopho e entsoeng ea litapole le tse ling tse phehiloeng tse phehiloeng likokoanyana le li-eiee tse tala pele li sebeletsa. E etsa mantsiboea a monate oa sopho e entsoeng ka mekotla e meholo kapa bohobe le salate e bonolo e lahliloeng.
Litapole tse molemohali tseo u ka li sebelisang bakeng sa sopho ena ke litapole tse nang le starchy. Li-russets li molemo ka ho fetisisa, empa khauta ea Yukon e na le lihlahisoa tsa starch e ka hare ebile e ka sebelisoa hape.
Sheba lits'ebeletso le mefuta e meng ea lisebelisoa tse ling tseo u ka li eketsang ho sopho e entsoeng ka litapole.
Seo U tla se Hloka
- 8-10 likarolo tse lekaneng (bacon, li-ounces tse 8)
- 4 tablespoons botoro
- 1/2 senoelo se hlahisitsoeng celery
- 1 senoelo se tšositsoe eiee
- 8 eiee e tala (e tšesaane)
- 1/3 senoelo phofo ea morero
- Likopi tse 3
- moro oa kana
- Likopi tse peli
- halofo le halofo
- 4 e kholo
- ho baka litapole (
- bohobe , ho qhibilihisoa le ho hlajoa)
- 1 teaspoon letsoai (kapa ho latsoa)
- 1/4 teaspoon fatše pepere e ntšo
- 8 ounces tranelate e bolila
- Li-ounces tse 8 tse khabisitsoeng ka cheddar chisi
- Ho ikhethela: e tranelate eiee e tala bakeng sa ho khabisa
Kamoo U ka e Etsang
- Ka ontong ea Madache kapa kettle e kholo holim 'a mocheso o mofuthu, pheha bacon ho fihlela e hlaba . Tlosa li-bacon lipileng tsa pampiri hore u li tšollele 'me u tšollele likotlolo tsa bacon ka senoelo.
- Beha tablespoons tse peli tsa li-bacon dripings khutlela ka pitseng hammoho le botoro, eiee e khethiloeng le celery. Cook, susumetsang maikutlo ho fihlela meroho ba bonolo.
- Khothalletsa hore u be le oli e tala le e phofo ho fihlela ho kopantsoe. Pheha, e hlohlelletsang, ka metsotso e 2.
- Hlohlelletsa moro oa kana; koahela 'me u tsoele pele u pheha, u hlohlelletsa khafetsa, ho fihlela motsoako o teteaneng le meroho li le bonolo haholo.
- Hlohlelletsa litapole tse entsoeng ka mahare le halofo, letsoai, pepere le chisi. Tsoela pele ho pheha ho fihlela cheese e qhibiliha.
- Koahela hoo e ka bang halofo ea sopho ka li-batches ho fihlela e boreleli.
- Kenya sopho e kopantsoeng pitseng ebe u eketsa tranelate e bolila.
- Cook, susumetsang maikutlo kamehla ho fihlela sopho e chesa.
- Sebeletsa sopho e entsoeng ka Bacon le e entsoeng ka lehlakoreng le nang le litee tse tala ha ho le joalo.
Litlhahiso le Phapang
- Senya setulate se kenang sefateng ebe se se jella ka libonkong tse nang le li-onion le celery.
- Kenya pepere e tala e tala kapa e khubelu ho sopho e nang le onion.
- Lintlha tse ling tsa ho khabisa: Cheese e khabisitsoeng hantle, sefate sa tranelate e bolila kapa guacamole, pureed e besitsoeng bofubelu bell pepere , le e ncha e entsoeng parsley.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 547 |
| Total Fat | 40 g |
| Fat Satated | 20 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 112 mg |
| Sodium | 1,452 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 2 g |
| Liprotheine | 23 g |