Mokhoa oa ho Etsa Sauce ea Aji ea Amarillo e Nkhang ka Makhethe le e Tenyetsehang

Leqhoa lena le nang le mefuta-futa le lejoe le monate, le phethehile ho latela likhoho, meroho, fries ea french le fried yuca. Sejo sa linaleli ke Aji Amarillo e lerootho , e leng setho sa lijo tse ngata tsa Peru. Li-recipe li fapana ho ea ka libaka ho ea ho libaka, 'me lipepe tse nepahetseng ka ho fetisisa ha li na li-mayonnaise, joalo ka ena.

Batla jarred jarji Amarillo pasekong ea lijo tsa Latin. Haeba o sitoa ho fumana peista, o ka sebelisa pelepele e nang le serame sa Aji Amarillo. Thaw le ho phetsa pepere e le 'ngoe' me le e fe oli oli ea mohloaare ho fihlela e le bonolo. Kenya pepere e phehiloeng ho tse ling tsohle tsa mongobo le ts'ebetso.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Beha eiee e khethiloeng; Aji Amarillo pete kapa sauteed pepere; mayonnaise; tranelate e bolila, queso fresco, ricotta kapa feta cheese; ketchup; le lero la lero la lime e le sesebelisoa sa lijo kapa blender.
  2. Ts'ebetso ho fihlela motsoako o boreleli ebile o monate.
  3. Nako ea selemo sa moriana o nang le letsoai le pepere ho latsoa le ho tsuba ho fihlela o itokiselitse ho sebeletsa.

Hlokomela

Tatso ena ea sauce ena e ntlafala ka mor'a lihora tse 24 sehatsetsing. U ka boloka mongobo ka sehatsetsing ho fihlela bekeng e le 'ngoe.

Kamoo U ka Sebelisang Sauce ea Aji Amarillo

Ho pheha Peruvia, Aji Amarillo mongobo ke motsoako oa motheo. Se chesang le se monate empa se monate le se monate se sebelisoa Peru e le sauce ea ho tšela fries ea French, khōho e halikiloeng, litapole tsa lesea le limela tse halikiloeng. E boetse e sebelisoa e le sauce ea dipping bakeng sa sejana sa mohopolo oa Peru, ceviche, le sauce holim'a litapole tse phehiloeng le likhoho, nama ea khomo le litlhapi. Leqhoa le fetola lijana tse tloaelehileng ka litlolo tse bonolo tse kang tsena lijong le botho.

Naheng ea Amerika, e sebeletsa e le moriana oa likhoho bakeng sa menoana ea likhoho, mapheo a khōhō, mehele ea onion, li-fry ea monokotšoai, likhae tse nang le litapole tse nang le litapole, litlhapi tsa litapole, li-pretzels tse chesang, bohobe ba pita, broccoli kapa cauliflower.

Liphetoho

Ma-Peru a etsa mefuta e 'meli ea aji (chili) sauce - e tala le e mosehla. Leqhoa le entsoeng ka Aji Amarillo - ena recipe - ke sauce e mosehla. Moea o moholo oa Green Aji o fetola jalapenos bakeng sa Aji Amarillo 'me o phaella ka mahlakoreng a monate. Garlic e boetse e tloaelehile e le motsoako oa mefuta e 'meli ea sauce ea aji; sebelisa ho latsoa. Huacatay, e bitsoang koae e ntšo ea Peru, e boetse e atisa ho ba karolo ea recipe ea sauce e mosehla.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 104
Total Fat 10 g
Fat Satated 2 g
Fat Unsaturated 2 g
Cholesterol 11 mg
Sodium 152 mg
Li-carbohydrate 3 g
Fiber Fiber 1 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)