Ho Gefilte Manifesto , buka ea pele ea cookbook e tsoang ho beng ba Gefilteria Liz Alpern le Jeffrey Yoskowitz, baetsi ba litlhapi tsa litlhapi tsa majoe ba hlahisang lihlahisoa tsa Ashkenazi, ba bonts'ang lihlopha tsa khale tsa lefats'e joaloka borscht. Mona, ba beha setempe sa sopho e entsoeng ka beet ka Serussia ebe ba eketsa thahasello ea mantsoe le li-beet tse halikiloeng.
LIZ: "Ka letsatsi le leng la lehlabula, 'na le Jeffrey re ile ra ea Little Odessa Brighton Beach, Brooklyn.Re ne re etela motsoalle oa rona oa khoebo ea Jeremane ea lilemo li mashome a robong a mabeli a metso e' meli, Lilya. O ne a falletse Brighton Beach ho tloha Soviet Union ka 1989. Lilya o ne a tsejoa ka borscht ea hae, 'me o re memetse hore re qete nako le eena ha a ntse a nosetsa mefuta e meraro ea sopho. Ha a le lilemo li mashome a robong a mabeli a metso e' meli, o ne a le makatsang, a re fa vodka le ho re hlahisa ka mantsoe a bohlale.Re tlohile Brighton Beach e bululetsoe mme re ikutloa re le mahlohonolo ho mo kopana.A ile a hlokahala lilemo tse 'maloa hamorao. Re ile ra hlahisa khalase ena le eena kelellong.
Ena beet borscht e phethahetse ka ho fetisisa ka matsatsi a lehlabula kapa e sebeletsa e chesang likhoeli tse batang. Borscht e loketseng, o ngola Aleksandar Hemon, New Yorker ea meetlo ea lelapa la Bosnia "e na le ntho e 'ngoe le e' ngoe. . . 'me e ka ba sehatsetsing le ho tsosolosoa ka ho sa feleng, kamehla e ntlafatsa letsatsi le hlahlamang. . . Ntho ea bohlokoa haholo. . . ke lelapa le leholo le la lapileng, le phelang hammoho. "Jeffrey o nahana hore risepe ena e lokela ho sebelisa rossel (e hlahisoang ke li-beet tse nonneng, ho seng joalo e tsejoang e le beet kvass ) ho e-na le asene ho eketsa tang, kaha tloaelo ea tatso ea borscht e lakatsehang e ne e lengoa ka pele li-beet. Empa ha ke lumellane. Ke rata tatso eo veine e eketsang, esita le haeba e se joaloka Lefatše la Khale. "
Litlhahiso tsa recipe: Haeba u khutšoanyane ka nako (kapa li-beet), u ka tlōla Mehato ea 1. Alpern o ngola hore "ha sesepa sena se hloka hore li beet li halikiloe mme li li eketsa sopho, e boetse e rata haholo ntle le li-beet tse halikiloeng. beet e ka ba lik'hilograma tse 1 haeba e tlohela mohato o chesang. "
Ha a ntse a e-na le monate o monate oa tranelate ka sebele o eketsa ntho e ikhethang, o ka e tlōla haeba o hloka sopho e tsoetseng pele .
E ngotsoe bukeng ea THE GEFILTE MANIFESTO ea Jeffrey Yoskowitz le Liz Alpern. Copyright © 2016 ke Gefilte Manifesto LLC. E ngotsoe ka tumello ea Flatiron Books. Litokelo tsohle li sirelelitsoe.
Seo U tla se Hloka
- Lik'hilograma tse 2 li-beet kaofela (li qhibililoe empa li sa phethoe)
- Lihoete tse peli (tse sa hlajoang le tse hahiloeng ka majoe)
- 2 celery mahlaka le makhasi, ka majoe a chopped
- 2 eiee e mahareng (li-quartered, 1 diced)
- 5 garlic cloves (2 e siiloeng e phethehile, 3 e fokotsehile)
- 2 tse omisitsoeng libakeng tsa makhasi
- Tablespoons tse 2 tsa kosher
- Dipole tse 2 tse nang le peppercorns tsohle tse ntšo
- 2 tablespoons caraway dipeo
- 4 dikopi tse metsi a batang
- 2 tablespoons oli ea mohloaare
- 3 tablespoons mahe a linotši
- 3 tablespoons apole cider asene
- Hloekisa: tranelate e bolila (e entsoeng ka letsoho kapa e entsoeng ka matsoho, kapa
- crème fraîche )
- Hloekisa: dill e ncha, e qhibililoe
Kamoo U ka e Etsang
1. Preheat ontong ho ea ho tse 400 ° F. Koahela likhaima tse 1 tsa beet ka bomong ka lihlahisoa tsa aluminium ebe u beha pampiri ea ho baka. Lijoe ho fihlela li ka hlajoa habonolo ka fereko, metsotso e 40 ho isa ho 1 hora, ho itšetlehile ka boholo ba li-beet (li-beet tse khōloanyane li nka nako e telele). Letlalo le lokela ho tlosoa habonolo tlas'a metsi a batang. Etsa li-beet ka likotoana tsa ho loma le refrigerate ho fihlela u sebeletsa.
2. Le hoja li-beet li chesa, ka pitsa e khōlō ea sopho, kopanya li-beet tse 1 tse setseng, lihoete, celery, li-anyezi tse arolelitsoeng, garlic cloves, bay leaves, letsoai, peppercorns, li-caraway le likopi tse 9 metsi.
Tlisetsa ho pheha, ebe o fokotsa mocheso ho tlase ebe o bososela ka hora e le 'ngoe. Tlosa mocheso.
3. Tlatsa sekotlolo se seholo ka metsi le leqhoa. Tlosa li-beet tse phehiloeng ka pitsa ebe u li beha ka ho hlapa metsi. Ha pholile, pere le coarsely chop ba. Tšoaea moro ka sekhahla se setle ka sekotlolo se seholo, u lahle lintho tse tiileng.
4. Hlatsoa 'me u omise sopho ea sopho le e behe holim'a mocheso o mofuthu. Eketsa oli ea mohloaare le onion e diced ebe o phalla ho fihlela onion e nkhang hamonate, hoo e ka bang metsotso e meraro. Eketsa konofolo e nang le minced le ho tlohela metsotso e 3 ho isa ho e 5 ho feta, ho fihlela onion e qala ho khauta. Eketsa moriri oa beet le li-beet tse phehiloeng ka makhetlo a mangata ho pitsa le ho omisa ka mocheso o tlaase, o koahetsoeng, ka metsotso e ka bang 20.
5. Tlosa mocheso le puree sopho e entsoeng ka pitsa ka ho qoelisoa. (Ka tsela e tsoanang, e fetisetsa ka lihlopha tse nyane ho ea blender le puree-feela ela hloko!) Eketsa mahe a linotši le asene 'me u omelle ka mocheso o tlaase haholo metsotso e 5.
6. Haeba u sebeletsa o chesang, beha lipofu tse 2 tsa li-beet tse halikiloeng ka tlas'a sekotlolo se seng le se seng ebe u tšela sopho e chesang holim'a tsona. Ho khabisa ka tranelate e bolila le ho tlotsa dill mane. Haeba u sebeletsa chilled, tlosa mocheso 'me u tlohele sopho e pholile ka ho feletseng' me u fane ka refrigerate bosiu bo bong le bo bong. Etsa bonnete ba hore o tsosa sopho hantle le ho latsoa kapele pele o sebeletsa. Hang ha e pholile, sopho e ngata e hloka ho ama letsoai. Haeba ho hlokahala, eketsa letsoai, teaspoon ka nako. Joaloka ka borscht e chesang, beha tablespoons tse 2 tsa li-beet tse halikiloeng ka tlas'a sekotlolo 'me u behe sopho ka holimo.
Sebeletsa lintho tse khabisitsoeng ka tranelate e bolila le likhahla tse hloekileng tsa dill.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 216 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 0 mg |
| Sodium | 2,496 mg |
| Li-carbohydrate | 40 g |
| Fiber Fiber | 8 g |
| Liprotheine | 5 g |