Casserole ena ea meroho e tletse tatso le 'mala. Motsoako oa mantlha o mosoeu o tlisa meroho hammoho, 'me bohobe bo phoroselang bo nang le bohobe bo bobebe ke bohobe bo phethahetseng. Eketsa chisi e entsoeng ka Parmesan kapa mofuta o mong oa chisi ho ea holimo pele ho li-breadcrumbs, kapa eketsa chisi ho le mongobo.
Ena ke sejana sa mahlakoreng se setle sa ho ja lijo leha e le life. E kenyelletsa lijo tsa lijo tsa letsatsi la phomolo kapa u li thabise ka lijo tsa letsatsi le letsatsi.
Seo U tla se Hloka
- Lik'hilograma tse 1 1/2 lihoete (tse leselitsoeng)
- Lik'hilograma tse 1 1/2 tsa celery (tse lesitsoeng)
- 1 1/2 ho ea ho 2 dikopi dierekisi (leqhoa)
- 7 tablespoons botoro (aroloa)
- 8 li-ounces li-mushroom (tse teteaneng)
- 4 tablespoons phofo (morero eohle)
- 1/2 letadonpoe mosetareta (omileng)
- Likopi tse 2 lebese
- Ho ikhethela: letsoai le pepere e ntšo (e ncha fatše, ho latsoa)
- 1 senoelo sa breadcrumbs (e ntle, e ncha)
- Ka kgetho: grated Parmesan kapa cheese e 'ngoe
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Butter e le 1 1/2-quart casserole.
- Beha lihoete tse nang le sliced, celery, le onion (haeba li sebelisoa) ka sekotlolo se seholo. Kenya ka metsi a 1 'me u tlise pheha. koahela le ho pheha ka metsotso e ka bang 8 ho isa ho e 10, kapa ho fihlela lihoete li sa ratehe. Eketsa lierekisi 'me u tsoele pele u pheha metsotso e 3 ho ea ho e 4 nako e telele, kapa ho fihlela meroho e pheha.
- Hlakola ka colander mme u behele ka thōko.
- E tšoanang saucepan ka seaplane mocheso, qhibiliha 1 kopi ea botoro. Eketsa li-mushroom le ho lata ho fihlela ha u le bonolo. Tlosa li-mushroom mme u kenye meroho.
- Beha saucepan morao holim'a mocheso o mofuthu le qhibiliha 4 tablespoons ea botoro. Eketsa phofo le mosetareta o omileng le o phehe, o hlohlelletsang, ka metsotso e 2. Butle-butle eketsa lebese mme u tsoele pele ho pheha le ho susumelletsa ho fihlela thickened. Latsoang le nako ka letsoai le pepere e ncha e mongobo, ho latsoa.
- Eketsa motsoako oa meroho ho sauce 'me u kopanye ka bonolo ho kopanya.
- Qhibiliha likhase tse 2 tse setseng tsa botoro 'me u kenye li-crumbs tsa bohobe; ho qhoqhoa ho apara li-crumbs hantle.
- Etsa meroho ka har'a sejana sa baking.
- Fafatsa meroho e nang le chisi ea Parmesan kapa e 'ngoe e entsoeng ka shredded, haeba u lakatsa, ebe joale u holimo ka li-breadcrumbs.
- Bake ka metsotso e ka bang 25, kapa ho fihlela meroho e tlatsa e ntse e phatloha '
E sebeletsa 6.
U ka 'na ua U rata
- Ho Itokiselitse "Ha ho Mohope" Cheddar Green Bean Casserole
- E bonolo-6 ea li-broccoli le motsoako oa sesepa
- Celery Casserole le Topical Almond Topping
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 367 |
| Total Fat | 20 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 44 mg |
| Sodium | 584 mg |
| Li-carbohydrate | 39 g |
| Fiber Fiber | 6 g |
| Liprotheine | 10 g |