Kakaretso ena e etselitsoe ho sebelisoa le Li-Spareribs tsa Vegetarian tse monate le tse sa tloaelehang , tse seng li e-na le li-cornstarch le metsi tse kenyelletsoeng e le lihlahisoa. Haeba u ntse u lokisetsa recipe ena e le ho pata, eketsa motsoako oa li-cornstarch / metsi kamoo u lakatsang ho o chesa.
Haeba u sa lokisetse sena bakeng sa sejana sa meroho, u ka sebelisa Sauce e tloaelehileng ea Worcestershire
Seo U tla se Hloka
- 1 kopi e tšoeu asene
- 1/3 senoelo tsoekere
- 1 thispone ketchup
- 1 tablespoon meroho
- Sauce ea Worcestershire
- 1/4 teaspoon letsoai
- 1/4 teaspoon
- Monosodium glutamate
Kamoo U ka e Etsang
- Kopanya lisebelisoa mme o tlise ho pheha, e hlohlelletsang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 17 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |