Sebaka sena sa nama se entsoeng ka maiketsetso se na le maikutlo a theoha lapeng, empa ho fapana le setso le bonnete ba ho khahlisa baeti ba mokete oa lijo tsa motšehare. Keletso e kopanya khoho ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea khomo ea likhomo. Ho ea holimo holimo, nama ea nama ea khomo ea khomo e entsoeng fatše le Turkey e kenngoa ka mekotla e entsoeng ka monokotšoai 'me e fuoa mahe a pele pele e chesetsoa ka ponahalo e ntle ea khauta. U ka 'na ua se ke ua khutlela k'honthong ea hau ea khale ea nama ea nama!
Seo U tla se Hloka
- Sefahleho se le seng sa lesela (8 x 10-inch, thawed)
- 1 khomo ea khomo ea lik'hilograma
- 1 pound fat chicken (kapa Turkey)
- 1 onion (khabeloa e khaotsoe)
- Mahe a 2
- 2 tablespoons mosetareta *
- 4 cloves garlic (minced)
- letsoai ho latsoa
- pepere ho latsoa (hammoho le linoko tse ling tseo u li lakatsang *)
- Likotlolo tse 2 tsa matzo lijo (kapa bohobe crumbs)
- 1 na li-mushroom (tse nkiloeng kapa tse hloekileng li-mushroom tse nkiloeng)
- 1 mahe (a otloa;
Kamoo U ka e Etsang
- Kopanya nama ea khomo e nang le halofo ea konofolo e qhibilihantsoeng , halofo ea onion e khethiloeng, senoelo se le seng sa lijo tsa matzo kapa bohobe, cai e le 1, letsoai le pepere ka sekotlolo se seholo sa ho kopanya.
- Hala lesela la aluminium foil. Abela mohope oa fatše holim'a foil
- Ka sekotlolo se arohileng, kopanya mobu oa khoho kapa Turkey ka ho lula e konofolo, e-onion, lijo tsa matzo kapa bohobe, 1 lehe, letsoai, pepere le mosetareta . Koahela mekotla ea nama ea likhomo le motsoako oa khoho.
- Sebaka sa li-mushroom tse pharaletseng ka bophara ba marang-rang oa nama le ho roala feshene ea jelly-roll, e siea foil. Beha ka thōko.
- Beha sejoe se entsoeng ka letsoho holim'a sefahleho se sephara, beha mochine oa lijo holim'a lijo tse hahiloeng; roka le ho koahela meatloaf motsoako oa pastry. Etsa likhahla le metsi ka metsing. Brush ka lehe le otliloeng.
- Beha li-meatloaf pampiring ea ho baka ebe o chesa ka likhato tse 350 Fahrenheit ka halofo ea hora (metsotso e 30), e koahetsoeng ka foil.
- Kamor'a metsotso e 30, senola 'me u phehe bakeng sa halofo e eketsehileng ea hora kapa ho fihlela pastry e le putsoa ka khauta.
- Sebeletsa mocheso o chesang kapa o mocheso.
* Cook's Notes:
- Le hoja nama ea nama e le monate joalokaha eka, o ka eketsa litlama leha e le life kapa linoko tse ipiletsang ho uena. Re rata ho sebelisa thyme e omisitsoeng kapa rosemary.
- U ka sebelisa mosetareta ofe kapa ofe oo u nang le oona, empa re rata ho sebelisa mosetareta oa mose oa Dijon kapa esita le mosetareta oa motheo oa naha. U ka reka ka lebenkeleng, empa haeba u ikutloa u cheseha, u ka leka lipepepe tsena tse entsoeng ka maiketsetso:
Mohloli oa recipe: Budget Cooking, Elegant Dining: Phihlelo ea Kosher ea Sue Epstein (Pitspopany Press)
E ngotsoe ka tumello.
Sue Epstein's cookbook, Budget Cooking, Lijo tse Hlomphehang , ho na le ntho bakeng sa bohle. Cookbook e ngotsoe ka sepheo sa ho fana ka diresepe tse amohelang chelete hantle. Empa Epstein o nka litlhapi tsena mohato o mong hape ka ho etsa Kosher e 'ngoe le e' ngoe ea recipe. Empa ha ho hlokahale hore u be Mojuda hore u thabele lipepe kapa litlhahiso bakeng sa ho sebelisa lichelete ka mokhoa o bohlale le ho etsa moralo oa lijo o hlileng o sebetsang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1963 |
| Total Fat | 123 g |
| Fat Satated | 21 g |
| Fat Unsaturated | 31 g |
| Cholesterol | 150 mg |
| Sodium | 1,135 mg |
| Li-carbohydrate | 154 g |
| Fiber Fiber | 6 g |
| Liprotheine | 59 g |