Ena kofi e monate ea kofi e entsoe ho tloha ka sekhahla le sinamone le ho tlatsa linate le ho tlatsa. Ke ts'ebetso ea ho lokisa kaka ena ea kofi. Keke e apetsoe ka pane ea pan.
Sinamone le motsoako oa linate li kenngoa ho batter ka likarolo tse tharo, ho fa kofi ea tranelate ea kofi kaka e ngata ea cinnamon e monate le lepa e tlatsang likarolo tsohle tsa selae.
Ikutloe u lokolohile ho khabisa li-vanilla tse bobebe .
Seo U tla se Hloka
- 1 senoelo sa botoro, e nolofalitsoe
- Likopi tse 1 1/2 tse tsoekere e nang le tsoekere
- 8 tranelate e omisitsoeng (1 senoelo)
- Mahe a 2, a otloa
- 1 teaspoon vanilla extract
- Likopi tse peli
- phofo e nang le morero ka ho feletseng, li-ounces tse 9
- 1 teaspoon phofo e bakang
- 1/2 teaspoon ho soda soda
- 1/4 teaspoon letsoai
- 1 senoelo se hahiloeng ka walnuts kapa pecans
- 2 diaspuni tse tsoekere
- 1 isipuni fatamone fatše
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Botoro le bohobe bo nang le boima ba lisenthimithara tse 10.
- Ka setlolo se seholo sa ho tsoakanya, tranelate ea tranelate, linoelo tse 1 1/2 tsa tsoekere, le tranelate e bolila ho fihlela ho khanya le ho fofa.
- Eketsa mahe le vanilla ho motsoako o monate mme o otla hantle.
- Kopanya phofo, ho baka phofo, soda le letsoai ka sekotlolo se le seng le whisk kapa ho hlohlelletsa ho kopanya hantle. Kenya motsoako o omileng sekotlolo se kopanyang mme o otla ho fihlela o kopantsoe.
- Etsa motsoako oa ho tlatsa / ho tlatsa ka ho kopanya linate tse khethiloeng, likhabapo tse 2 tsa tsoekere le sinamone.
- Ka tlase ea e lokiselitsoeng tube tube e beha hoo e ka bang karolo ea boraro ea topping motsoako. Mefuta e meng ea batter le topping, e qetellang ka batter.
- Boha bohobe ba kofi sehong sa preheated ka metsotso e 45, kapa ho fihlela setopo sa meno kapa sefate se entsoeng ka lehong se tsoa hantle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 330 |
| Total Fat | 22 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 65 mg |
| Sodium | 311 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 2 g |
| Liprotheine | 4 g |