Keki e monate ea blueberry ke kaka e bonolo haholo ho e etsa, 'me e ka etsoa e le lijo tse monate kapa tsa kofi. Botoro bo phoroselang le tsoekere e sootho e tsoekere e fana ka tatso e eketsehileng ea kaka le litlolo.
Ke ne ke sebelisa li-blueberries tse ncha ka kaka, empa ikutloe u lokolohile ho sebelisa li-blueberries tse nang le serame. Eketsa ka 1/4 senoelo sa li-pecans tse khethiloeng ho li-topping bakeng sa ho feta, kapa eketsa 1/2 senoelo sa li-pecans tse khethiloeng ho batter hammoho le blueberries.
Seo U tla se Hloka
- 4 tablespoons botoro (mocheso oa kamore)
- 3/4 senoelo sa tsoekere ea granulated
- 1he e kholo
- 1/2 teaspoon vanilla extract
- Likopi tse peli tsa phofo e nang le morero (li-ounces tse 9)
- Di-teaspoon tse 2 tse bakang phofo
- 1/2 teaspoon letsoai
- 1/2 lebese la senoelo
- Likopi tse peli tse ncha tse ncha
- Bakeng sa Topping:
- 4 tablespoons botoro (mocheso oa kamore)
- 1/2 senoelo se nang le tsoekere e sootho
- 1/3 senoelo phofo ea morero
- 1/2 teaspoon fatše sinamone
Kamoo U ka e Etsang
- Ho tlosa le ho hlahisa pan ea pankere ea ho baka . Hape ho chesa ho 375 F (190 C / Gas 5).
- Ka sekotlolo se kopanyang se nang le tranelate ea metsoako ea motlakase 4 tablespoons ea botoro le senoelo sa 3/4 sutu se nang le tsoekere; eketsa lehe le vanilla mme o otla ho fihlela o boreleli mme o kopantsoe hantle.
- Kopanya phofo, ho baka phofo le letsoai sekotlolo se senyenyane.
- Eketsa motsoako oa phofo ho motsoako oa botoro ka tsela e fapaneng le 1/2 senoelo sa lebese, o otla ho fihlela o boreleli. Ka bonolo u kene li-blueberries ka har'a batter.
- Abela batter sebakeng se lokisitsoeng sa ho baka.
- Bakeng sa ho tlatsa lihlahisoa, kopanya lihlahisoa tse holimo le ho kopanya hantle ho theha crumbs.
- Fumana li-crumbs tse fokolang holim'a batter. Boha bohobe ka ontong ea preheated ka metsotso e 35.
Litlhahiso le Phapang
- Kenya 1/4 senoelo sa li-pecans tse hahiloeng hantle ho li-crumbs.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 493 |
| Total Fat | 21 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 148 mg |
| Sodium | 814 mg |
| Li-carbohydrate | 68 g |
| Fiber Fiber | 4 g |
| Liprotheine | 9 g |