Setlolo sena se monate sa blueberry se entsoe ka li-blueberries tse hloekileng kapa tse leqhoa le ho hlajoa ha li-biscuit.
Li-cobbler tse tletseng li-blueberry li tlatsoa habobebe ka sinamone e itseng ea fatše, Ho bonolo ho etsoa li-biscuit-like snap ho itokisetsa botoro le lebese le qhibilihisitsoeng. Kenya tepo ea spoon kapa tse peli tsa tsoekere ho motsoako oa biscuit haeba u rata motho ea monate ea tsubolang ho tsuba. Sheba lintlha le mekhoa e fapaneng tlasa mohope oa maikutlo a eketsehileng.
Amanang le : Crisp Blueberry Le Seat Crat Topping
Seo U tla se Hloka
- 2/3 senoelo sa tsoekere ea granulated
- 2 tablespoons cornstarch
- 3/4 senoelo sa metsi
- Likotlolo tse 3 tse ncha kapa tse leqhoa tsa blueberries
- 1 teaspoon e qhibilihile botoro
- 1 teaspoon fatše sinamone
- 1 senoelo se hloekisoa ka phofo, li-ounces tse 4/2
- 2 tablespoons granulated tsoekere, khethollo
- 1 1/2 teaspoon e bakang phofo
- 1/2 teaspoon letsoai
- 1/3 senoelo sa lebese
- Diapole tse 3 li qhibilihile botoro
Kamoo U ka e Etsang
- Butter lijo tse 1/2-quart bakeng kapa platepe ea 9-inch pie. Hala sekepe ho 425 F.
- Ka sekotlolo sa letsoho, kopanya senoelo sa 2/3 sa tsoekere e nang le granulated le cornstarch, tsosa ka metsing. Tlisa ho pheha; e tsosang kamehla, pheha ka motsotso o le mong. Kenya li-blueberries le ho kopanya hantle.
- Tšela motsoako oa blueberry ka sejaneng se lokisitsoeng sa ho baka kapa poleiti ea pie e 9-inch. Fafatsa ka sinamone le ho chesa le 1 teaspoon e qhibilihisitsoeng botoro.
- Ka sekotlolo se kopanyang, kopanya phofo, litepisi tse 2 tsa tsoekere (haeba u sebelisa), phofo e bakang le letsoai.
- Tšela lebese le likhaba tse tharo tse qhibilihisang botoro ka senoelo sa ho lekanya; eketsa motsoako oa phofo hang-hang. Khothaletsa feela ho fihlela motsoako o kolobisitsoe 'me o hlahisa hlama e bonolo. Tela likhaba tse nang le khaba holim'a li-blueberries.
- Boha ka metsotso e 25 ho ea ho e 30, kapa ho fihlela o le mosesaane.
Litlhahiso le Phapang
- Kenya sebaka ka 2/3 senoelo sa blueberries ka liapole tse khabisitsoeng.
- Etsa setlolo sa blueberry se khethehileng se khethehileng ka sepakapaka se pshatlang. Ho hlatsoa hoo e ka bang 1/3 senoelo sa li-pecans tse khethiloeng ; kopanya li-pecans tse hahiloeng ka letsoho le 1/4 senoelo sa phofo eohle, morero oa 1/4 oa tsoekere e sootho e sootho, le 1 1/2 tablespoons ea botoro. Kopanya le fereko kapa menoana ea hao ho etsa hore e pshatlehe. Fafatsa ka holim 'a moqhaka oa mokotla. Bake joalokaha o laetsoe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 318 |
| Total Fat | 10 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 21 mg |
| Sodium | 439 mg |
| Li-carbohydrate | 55 g |
| Fiber Fiber | 4 g |
| Liprotheine | 3 g |