E entsoe ka mokhoa oa setso oa Maindia, mokhoa ona o bonolo oa bohobe o monate o monate haholo. Ke sesebelisoa sa motheo se hlokang mefuta e mehlano e tloaelehileng e tloaelehileng 'me ho na le litsela tse ngata tseo u ka li thabelang.
Bohobe bo halikiloeng bo tsamaea hantle ha ho ja lijo tsa hoseng ha u otloa ka jelly kapa jeme eo ue ratang haholo. Bakeng sa nako ea bohobebe, koahela bohobe bo futhumetseng ka tsoekere e phofshoana 'me ba latsoe feela joaloka li-donuts tse entsoeng ka matsoho . Ha ho na tsoekere sebakeng sena, kahoo e boetse e etsa phaella e kholo ho lijo tse monate.
Seo U tla se Hloka
- 1/2 teaspoon letsoai
- Di-teaspoon tse 2 tse bakang phofo
- Likopi tse peli
- phofo e nang le morero
- 1 tablespoon oli ea limela
- 3/4 senoelo sa metsi
Kamoo U ka e Etsang
- Ka sekotlolo se bohareng, kopanya hammoho letsoai, phofo ea bakeng le phofo.
- Kopanya oli le metsi.
- Etsa hlama ka bolo 'me ue behe mokoting o fokolang haholo.
- Tlosa li-bits tse leshome tsa golfball. E kopanya libolo 'me e behelle ka har'a sethopo. Sheba lesoba bohareng ba mebala e 'ngoe le e' ngoe e khabisitsoeng.
- Tlatsa pitsa e khōlō ea ho chesa ka ho khutsufatsa kapa ka boima ba lisenthimithara tse 3/4 le ho chesa oli.
- Fry bohobe bakeng sa metsotsoana e seng mekae ka lehlakoreng le leng ho fihlela e le sootho.
- Beha bohobe holim'a thaole ea pampiri ho tlosa oli e feteletseng.
Ha bohobe bo mofuthu bo ka koaheloa ka tsoekere e nang le phofshoana, joaloka donut e nang le phofshoana. Etsa sena ka ho beha bohobe bo halikiloeng ka mokotleng o nang le senoelo sa 1/2 sa tsoekere e phofshoana . Fana ka mokotla o potlakileng ho koahela bohobe ka tsoekere le ho tlosa bohobe.
Ho omisa, tlohela bohobe bo pholile 'me u bo behe ka mokotleng oa mahhosetsi. Li tla lula hantle kahare ho khoeli e le 'ngoe. Ha u se u itokiselitse ho ja, qhaqha bohobe ebe u ba beha ka ontong e futhumetseng ho ba chesa.
Lijo tse ling tse halikiloeng tsa bohobe
Recipe e ka hodimo e etsa bohobe bo halikiloeng ka mokhoa oa Maindia. Lits'ebeletso tse ling tse ngata li thabela bohobe bo halikiloeng hape 'me mona ke tse ling tsa lipepe tsa rona tse ratoang tse tsoang lefats'eng lohle.
- Bohobe bo Fried Hungry ea Hungarian - K'harape ena e sebelisa litapole le tomoso ea hang-hang ho etsa bohobe bo halikiloeng bo ka monate kapa bo monate.
- Bohobe bo Natehileng ba Harcha ba Moroccana - Bohobe bo ratang bohobe bo se nang bohobe bo sebelisang semolina, kabelo ena ke sefapano pakeng tsa 'mino oa Senyesemane le bohobe ba poone. E monate ebile e ruile, e phethehile ka tee kapa hoseng.
- Bohobe bo tloaelehileng ba American Fry - Kakaretso ea motheo, ena e hloka lisebelisoa tse 'nè feela' me e phethahetse ho etsa li-tacos tsa bohobe.
- Tortas Fritas ea Argentina le Uruguay - U tla fumana hore recipe ena e hlahisa bohobe bo halikiloeng bo tšoana le kaka. E teteaneng ebile e monate (le hoja e e-na le mafura a mangata) 'me e monate bakeng sa tee ea thapama .
- Trini Bakes (aka Floyan Guats) - Ho tloha Caribbean, sena ke monate o monate oa bohobe bo monate ho bapala lijana tsa litlhapi 'me hangata li kopane le shark.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 54 |
| Total Fat | 3 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 0 mg |
| Sodium | 239 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |