Langos ke bohobe bo halikiloeng ba Hungary bo atisang ho bitsoa pizza ea Hungary. Ke seterateng se ratang haholo le lijo tse monate tse nang le hlama ea tomoso e entsoeng ka litapole tse mashed le phofo.
Sejoe sena se ile sa fetoha karolo ea lijo tsa naha makholo a lilemo a fetileng ha e ne e hlahisoa ke Maurkey nakong ea mosebetsi oa bona.
Kajeno ke mofuthu o tloaelehileng kapa bohobe bo tloaelehileng hangata o qhibililoe ka konofolo mme o fafatsoa ka letsoai. Tse ling li kenyelletsa peo ea caraway ka hlama.
Liphetoho li lokela ho sebeletsa langos ka tranelate e bolila le dill mane kapa shredded Emmenthaler kapa cheese ea Gruyère kapa e fafatsoa ka tsoekere ea sinamone kapa tsoekere ea li-confectioners bakeng sa monate o monate.
Seo U tla se Hloka
- 1 litapole tse khōlō, tse sa tsoa phehiloeng, li hlajoe, li hlatsoe ebile li futhumetse (u se ke ua sebelisa litapole tse setseng tse setseng)
- 2 1/2 teaspoon tomoso ea nako e le 'ngoe (e kang tomoso ea ho phahama ka potlako kapa ea bohobe)
- 1 teaspoon tsoekere
- Likopi tse 3/4
- phofo e nang le morero
- 1 tablespoon oli ea limela
- 3/4 teaspoon letsoai
- 1/2 lebese la senoelo
- 2 cloves konofolo, khaola ka halofo
Kamoo U ka e Etsang
- Beha litapole tse futhumetseng tse nang le mofuthu, tomoso, tsoekere, phofo, oli, letsoai le lebese ka sekotlolo se kopaneloang kapa setsi se kopanya. U sebelisa seletsa sa marang-rang, kopanya lijoana ho fihlela li kolobisitsoe hantle.
- Fetohela ho hook ea hlama mme u khumame metsotso e 5 ho ea ho e 7 kapa ho fihlela o boreleli le elastic. Fetisetsa ho sekotlolo se tlotsitsoeng, sekoahelo 'me u se ke ua phahama ho fihlela habeli.
- Arola hlama likarolong tse 4 tse lekanang. Etsa selikalikoe se seng le se seng bolokeng bo boreleli 'me u behe sebakeng se senyenyane. Koahela 'me u phomole metsotso e 20.
- Ka skillet e kholo, oli ea canola ea mocheso o boima ba lisenthimithara tse 350 F. Etsa fatše le ho otlolla hlama e 'ngoe le e' ngoe ka bophara ba lisenthimithara tse 8. Etsa li-slits tse 1 kapa tse ling bohareng ba hlama e otlolohileng. Ena ke ea setso ebile e thusa ho boloka hlama e tsoa ho boikhohomoso bohareng le ho se chese hantle.
- Fry langos e ka bang metsotso e 2 ka lehlakoreng le leng kapa ho fihlela khauta. Hlakola lithaole tsa pampiri.
- Sebeletsa rubbed e chesang ka konofolo ea clove le e fafalitsoeng ka letsoai.
Liphetoho tsa Langos
- Ka mor'a ho qhibiliha ka konofolo le ho fafatsa letsoai, ho ne ho tla ba le phapang e ntlehali e kenyelletsoeng ka tranelate e bolila le dill e entsoeng kapa e entsoeng ka Emmenthaler kapa Gruyère.
- Bakeng sa phetolelo e monate, tlosa konofolo le letsoai mme le fafatsoe ka tsoekere ea sinamone kapa tsoekere ea li-confectioners joaloka litsebe tsa litlou tse fumanoang meketeng le lipapatsong tsa States.
Hungarian Hangover Pheko
Har'a mefuta e mengata ea phekolo ea li-hangover ea Hungarian ke tloaelo ea ho ja langos ka seatla se bulehileng ka rubote e entsoeng ka garlic, le bohobe ba motšehare oa bosiu kapa korhelyleves . Sopho ena ke motsoako o matla oa sauerkraut le ho tsuba nama.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 305 |
| Total Fat | 9 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 9 mg |
| Sodium | 401 mg |
| Li-carbohydrate | 48 g |
| Fiber Fiber | 5 g |
| Liprotheine | 9 g |