Lasagna e kopana le li-stromboli tse kenyelletsong ena ea Italy le Amerika . Li-layers tsa mozzarella, li-lasagna tse phehiloeng tse phehiloeng, moriana oa marinara le ricotta li phuthetsoe ka hlama ea bohobe ba Fora. Eketsa botoro ea konofolo le kamor'a metsotso e leshome ka ontong, o tla ba le ka ntle ho khauta-e bofubelu ka ntle, 'me u kene ka hare. Sebeletsa sena e le se ipiletsang moketeng oa hau o latelang kapa hafeela u se lakatsa.
Seo U tla se Hloka
- 1 e ka khona Pillsbury bohobe ba French
- 1/2 'mala oa botoro
- 2-3 garlic cloves, minced
- 1 tbsp. oregano
- 12-16 oz mozzarella chisi
- 3 lasagna noodle e phehiloeng
- 1 jar sa maruara sauce
- Rototta e kholo ea sejana
- 1/2 senoelo sa basil e ncha
Kamoo U ka e Etsang
Qhibiliha botoro mme u kopane le konofolo ea minced le oregano ka sekotlolo se senyenyane.
Tlosa hlama ka pane ea ho baka 'me u silafatse ka seatla se bulehileng ka konofolo ea motsoako oa botoro. Kenya likarolo tsa mozzarella chisi ka bolelele holim'a hlama.
Li-lasadna tse phehiloeng li-lasodna, sauce, ricotta le basil holim'a li-mozzarella.
Pheta mehato ea 2 le ea 3, u qetelle ka mochelete o mong oa mozzarella le basil.
Bohobe ba mafura ka holim'a ho tlatsa, beha sebaka sa sefahleho fatše 'me u silafatse ka ho fetisisa motsoako oa li-garlic.
Boea ka 425 F ka metsotso e 10 kapa ho fihlela e le sootho ea khauta. Sebeletsa hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1017 |
| Total Fat | 81 g |
| Fat Satated | 50 g |
| Fat Unsaturated | 23 g |
| Cholesterol | 243 mg |
| Sodium | 2,484 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 6 g |
| Liprotheine | 45 g |