Sejo sena sa nama sa nama se na le monate oa tomate le veine e khubelu, empa moro oa nama oa nama o ka nkeloa sebaka ke veine. Li-dumplings li bonolo ho li etsa ka motsoako oa biscuit le litlama tse omisitsoeng.
Haeba u se na li-biscuit baking mix, sebelisa mokhoa ona oa motheo bakeng sa dumplings .
Li-Recipes tse Amanang
Seo U tla se Hloka
- Boima ba lik'hilograma tse peli kapa sejo se omeletseng sa nama
- Oli ea tablespoons e 2
- Li-carrots tse mahareng tse 4 (khaola ka likotoana tse 1-intshi)
- 4 eiee e bohareng (khaola ka li-chunks)
- 4 litapole tse mahareng (khaola lik'hilograma tse 1)
- 1 e ka khutsisa moro oa nama
- Likopi tse 2 metsi (a phehile)
- 3/4 teaspoon sauce ea Worcestershire
- 1/2 teaspoon letsoai
- 1 pepere
- 4 clove (e feletseng)
- 3 tablespoons phofo
- Tablespoons tse 3 metsi (a batang)
Kamoo U ka e Etsang
- Ka karolo ea 3 1/2 ho ea ho 6 ea khohlopo, kopanya mohope oa khomo, lihoete, celery, eiee, tamati, li-mushroom, veine kapa moriana oa nama, nama ea letsoai, mosetareta, le pepere.
- Koahela 'me u phehe ka tlaase ho lihora tse 8 ho isa ho tse 10 (kapa holimo ho lihora tse 4 ho isa ho tse 5) kapa ho fihlela meroho le nama ea likhomo e le bonolo.
- Kopanya metsi le phofo; butle-butle susumelletsa ka nama ea nama.
- Bakeng sa litlama tsa litlama, kopanya ho baka mixte, thyme, sage le rosemary. Hlohlelletsa lebese ho fihlela o kolobisitsoe. Hlakola hlama ka spoonfuls mofuteng o chesang oa phofo ea nama ea khomo. Koahela 'me u phehe ho HIGH bakeng sa metsotso e 25 ho isa ho e 35 kapa ho fihlela ho kenngoa menoana ho bohareng ba li-dumplings ho tsoa hantle.
Bona hape
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 354 |
| Total Fat | 14 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 101 mg |
| Sodium | 512 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 3 g |
| Liprotheine | 36 g |