Khomo ena e bonolo ea nama ea likhomo e fumana monate o monate ho tsoa monoaneng o monate oa sopho e entsoeng ka moriana le tomate. Motsoako o na le metsi a seng makae ho oona, empa ha o pheha, condensation e eketsa metsi a mangata. Haeba moapehi oa hao a lieha ho pheha ka potlako, hlahloba le ho eketsa metsi a mangata, ha ho hlokahala.
Sebeletsa khomo ena ea nama ea bohobe e nang le li -biscuits kapa li-biscuits bakeng sa lijo tsa lelapa tse khotsofatsang.
Seo U tla se Hloka
- 1 1/2 lik'hilograma ea phofshoana ea khomo ea likhomo (e otlolohileng, khaola lik'hilograma tse 1)
- Pakete e le 1 Lipton beefy onion soup mix
- 1 1/2 dikasipon
- 1 senoelo sa metsi
- 4 litapole tse mahareng (li-cubed)
- Lihoete tse 3 (tse teteaneng)
- 1 stalk celery (e tšetsoe ka lehlakoreng)
- 1 na tamati e feletseng (ka lero)
- 1 clove e sithabetseng konofolo
- 2 tablespoons cornstarch e tsoakiloeng le hoo e ka bang 1/4 senoelo sa metsi a batang
- Letsoai le pepere ho latsoa
- Ho ikhethela: lipofu tse 2 tsa oli kapa li-baconpress
Kamoo U ka e Etsang
- Haeba o lakatsa, futhumatsa oli kapa li-bacon dipping tse khōlō ka skire holim'a mofuthu-mocheso o phahameng ebe o soeufatsa likotoana tsa nama.
- Beha nama ea nama ea khomo (e soeufelitsoeng kapa che) ho e phehelang ka sopho e entsoeng ka onion, bouillon, litapole, lihoete, celery, tomate le konofolo.
- Koahela 'me u phehe ka LOW bakeng sa lihora tse 8 ho isa ho tse 10, kapa ho fihlela nama ea nama le meroho e le bonolo.
- Latsoang 'me u fetole linako, u kenye letsoai le pepere, ha ho hlokahala.
- Kenya lipofu tse 2 tsa cornstarch tse kopantsoeng le metsi.
- Etsa mocheso holimo 'me u hlohlelletse ho fihlela o teteaneng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 403 |
| Total Fat | 13 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 104 mg |
| Sodium | 423 mg |
| Li-carbohydrate | 33 g |
| Fiber Fiber | 5 g |
| Liprotheine | 38 g |