Rosemary, Rosmarinus officinalis, ke sehlahla se nang le monko o nkhang hamonate, se nang le lifate tse tala, le makhasi a tšoeu, a pinki, a pherese kapa a lipalesa. Sebaka sa sebakeng sa Mediterranean, ke setho sa lelapa la koena la Lamiaceae, le akarelletsang mefuta e fetang 7 000. Lebitso "rosemary" le tsoa lentsoeng la Selatine "ros", le bolelang "phoka" le "marinus," e bolelang "leoatle" - "phoka ea leoatle". Rosemary e 'nile ea e-ba tšebelisong ea ho iphelisa ho tloha ka 500 BC
Litšōmong tsa Bagerike, ho boleloa hore ho betliloeng molimotsana oa Mogerike Aphrodite ha a tsoha leoatleng. Tšōmo e 'ngoe e bolela hore Moroetsana Maria o jala seaparo sa hae se putsoa holim'a sehlahla se bitsoang rosemary sehlahla se bosoeu ha a ntse a phomola,' me lipalesa tsona li ne li le bofubelu. Shrub e ile ea tsejoa e le "Rose of Mary".
Joaloka moriana oa meriana, e 'nile ea buelloa nako e telele bakeng sa ho matlafatsa boko le mohopolo. Setlama se na le lisebelisoa tse thusang ho ntlafatsa ts'ebetso le ho eketseha ha liphatlalatso.
Ha u pheha, rosemary e sebelisoa e le ho phomola lijong tse sa tšoaneng, tse kang sopho, casseroles, salads le stews. Sebelisa rosemary le likhoho le likhoho tse ling, papali, konyana, nama ea kolobe, steaks le tlhapi, haholo-holo tlhapi ea mafura. E boetse e tsamaea hantle ka lijo-thollo, li-mushroom, eiee, lierekisi, litapole le spinach.
Litokisetso
Hlatsoa li-sprigs tse ncha tsa rosemary tlas'a metsi a batang a batang le ho omella. Li-recipe li atisa ho letsetsa makhasi a feletseng, a tlosoa habonolo linthong tse hlahang.
Li-sprigs tsohle tsa rosemary li ka kenngoa ho lijana le lijana tsa nama.
E le hore u boloke rosemary, beha li-sprigs ka mokotleng oa polokelo ea polasetiki ka pampiri ea pampiri ea mongobo. Rosemary e tla lula libeke tse ka bang 1 sehatsetsing.
Garlic le Buttermary ea Rosemary
Bothata bona ba rosemary ke sejo se setle sa steak, kapa se se sebelise e le sejo se jalang kapa semela sa meroho.
Ho monate ka litapole tse halikiloeng kapa ho lahleloa ka pasta.
Hlakisa li-clove tse peli tsa mefuta-futa ebe o pata ka lehlakoreng le leholo la thipa kapa seretse sa kokane kapa pestle. Ka sekotlolo se senyenyane, kopanya konofolo e nang le teaspoon e 1 ea lero la lemone le teaspoon e 1 ea letsoai la kosher. Kenya 1/2 teaspoon ea makhasi a hloekileng a rosemary a khaotsoeng hantle. Khotsa hantle. Eketsa molamu o le mong (boea ba motsoako o motsoako oa motsoako o motsoako o motsoako o motsoako o motsoako o motsoako o motsoako) ' Beha botoro holim'a pampiri ea boka 'me u etse sekoti. Tšoaea hantle le refrigerate ho fihlela u koahetsoe. Refrigerate kapa fokotsa.
Li-recipe
Savory Slow Cooker Lamb Shanks le Li-rosemary le Li-mushroom
Rosemary e entsoeng ka letsoai
Chicken e halikiloeng le rosemary le sauce e bonolo ea orange