K'hope ea sopho e entsoeng ka konofolo e tsejoa e le mohoito oa mojito kapa mojo de ajo (sauce ea garlic) mme ke sopho e entsoeng e khothalletsoang hore e sebelisoe ka mokotla oa Latin-Caribbean o tsejoang e le majoe (li-fried greenedins ka makhetlo a mabeli) kapa arañitas (shredded green plantain fritters) ).
Batho ba bangata ba tloaetse ho noa seno sa Cuban se tsejoang e le mojito (se tsoang lentsoeng la Sepanishe mojado le bolelang "metsi"), highball ea khale e entsoeng ka samente, rame, tsoekere ea li-confectioners, lime le soda ea club.
Empa mojito ena e sebelisoa Puerto Rico le Cuba e le mokhoa oa ho khomarela li-chips le fritters. E boetse e sebelisetsoa tatso e halikiloeng kapa e phehoang (cassava) kapa e le marinade bakeng sa nama ea kolobe.
Seo U tla se Hloka
- 1 senoelo sa oli ea mohloaare (e futhumetseng)
- Hlooho ea 1 ea konofolo (e hlabiloeng, e sithabetseng le e khaotsoeng hantle)
- 1 eiee e nyane (e khaoehileng hantle)
- 3 tablespoons cilantro (khabeloa chopped)
- 2 tablespoons lero la lemone
- 2 tablespoons lero la lime
- Letsoai ho latsoa
Kamoo U ka e Etsang
- Ho motsoako oa li-blender kapa lijo, eketsa oli ea mohloaare, garlic, eiee, cilantro, lero la lemone, lero la lalaka le letsoai.
- Etsa hore lisebelisoa tsohle li kenngoa 'me konofolo le onion li robehe ka ho feletseng.
- Fetisetsa sekotlolo se seng se sa sebelisoang (sejana se seng se sa sebelisoang se entsoe ka boitsebiso bo sa sebeliseng lik'hemik'hale le citric acid ka lemon le kalaka joaloka mokelikeli oa khalase, khalase, kapa ceramic). Koahela le refrigerate ho fihlela u se u loketse ho li sebelisa.
- Sebeletsa ka li-chips kapa fritters.
Li-Sauce tse ling tsa Selatine / tsa Caribbean
Pepere ea pepere e chesang e entsoeng ka letsoho, e atisang ho entsoe ka pelepele ea Scotch bonnet, e ka fumanoa malapeng a mangata a lihlekehlekeng tsa Caribbean, ho feta moo ho ka khonang le mongobo oa li-peanut oa satan ka ho eketsa monate oa li-jerk. Ho monate ka shrimp e khabitsoeng, khōhō le nama ea kolobe.
Mokokotlo oa likhoho tse monate o nang le monate oa monate o motsoako o mong o ratoang haholo o phapang ka matla khōhō e entsoeng, nama ea kolobe le lijo tsa leoatleng. Haeba pelepele tsa serrano li monate haholo, ho ka sebelisoa jalapeno e matla ho e-na le hoo.
Sofrito e nang le culantro hangata e bitsoa mongobo empa e tšoana haholo le sefate sa French, mme e le motheo oa lijana tse ngata tsa Latin Caribbean, le hoja e ka sebelisoa e le mokhoa oa ho itlhatsoa, e le hore e tšoanelehe joaloka sauce ea mefuta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 420 |
| Total Fat | 38 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 27 g |
| Cholesterol | 30 mg |
| Sodium | 80 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 1 g |
| Liprotheine | 12 g |