Sauce ea Lyonnaise ke mongobo o feliloeng o entsoeng ka eiee le veine e tšoeu veine e emisitsoeng ka mokhoa oa motheo oa demi-glace . Sauce Lyonnaise e kopane hantle le liphoofolo tse halikiloeng, nama ea nama ea kolobe, lijana tsa likhoho le esita le lisase tse halikiloeng. U ka e thabela feela ka litapole tse hahiloeng.
Ka tloaelo, u ka qeta mongobo pele u sebeletsa, empa e le hore u shebahale ka tsela e potlakileng, tlohela eiee ha u e sebeletsa. Lyon ke lehae la sopho ea onion ea Fora hammoho le litšōmo tsa Sefora tse kang Paul Bocuse le Eugénie Brazier. Li-eiee li ratoa ebile li sebelisoa lijong tse ngata motseng ona o moholo oa phepelo oa Fora.
Sauce Lyonnaise ke sauce ea bobeli e thehiloeng Sauce Espagnole (sauce e sootho) e le sauce ea 'mè. E simolohile hoo e ka bang bofelong ba lilemo tsa bo-1500. Ho na le batho ba fapa-fapaneng ba tlotlisitsoeng bakeng sa ho e ntlafatsa, ba bang ba sa lebella hore ba e bōpe, empa ho e-na le hoo bahibi ba bona ba tsejoa ka ho e lokisetsa tafoleng ea bona.
Seo U tla se Hloka
- 1 pint
- li-half-glace
- 1/4 likotlolo eiee (e khethiloeng)
- 1 Tbsp botoro
- 1/4 senoelo se tsoeu veine
Kamoo U ka e Etsang
- Ka sekotlolo se nang le boima bo tlaase, qhibiliha botoro 'me u phehe eiee ka mocheso o phahameng-ho fihlela o khantša leseli le lebala le khauta. U sauteeing ho e-na le ho rohakana eiee.
- Eketsa asene 'me u chese motsoako ho fihlela metsi a metsi.
- Fokotsa mocheso hanyenyane 'me u tsoele pele ho lla ho fihlela metsi a fokotsehile halofo.
- Eketsa li-half-glace, ebe mocheso o tlaase o tlaase ebe o fokotsa metsotso e ka bang 10.
- Tšoaea ka mochini oa mahlaseli (khetho) le ho sebeletsa hang-hang.
Ena risepe e etsa hoo e ka bang likopi tse peli tsa Sauce ea Lyonnaise. U ka thabela monate ona oa onion ka mefuta e sa tšoaneng e fokolang ea nama le likhoho. E tla amoheloa haholo ka majoe a nama le litapole tsa maele, ho kopane hantle le lintho tse peli tse ka sehloohong.
Empa u ka 'na ua ameha ka hore u tlameha ho qala ka li-half-glace. U ka fumana li-half-glace tse lokiselitsoeng ho reka, e leng seo ka sebele e ka bang tsela e khutšoanyane. Letšoao le le leng le ama hoo le qeta lihora tse 30 ho fokotsa setša. Haeba ha u na nako ea seo, ho reka ho e-na le ho etsa ke khetho e bonolo.
Haeba u batla ho ikemisetsa ho e etsa kaofela ho tloha qalong, bona ke litsela tse seng kae tse lokelang ho nka. Kakaretso ea metsotso ea li-half-glace e sebelisa sesebelisoa sa nama (hape, u ka ikhethela ho e reka kapa ho e reka e lokiselitsoe). Ho nka hoo e ka bang hora le halofo. Ho etsa mokhoa oa khale oa ho etsa li-demi-glace , u tla tlameha ho etsa lihlahisoa tse sootho ho masapo, hammoho le sauce e sootho ( Espagnole ) ho tloha meroho le khomo ea khomo (hape) mme u kopane le tsona.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 39 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 5 mg |
| Sodium | 1 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |