Ena ke phetoho e tsotehang ka sauce ea khale ea peanut dipping e akarelletsang litlolo tsa Caribbean kapa tsa Jerk. E kholo bakeng sa shrimp, gou le nama ea kolobe.
Seo U tla se Hloka
- 3/4 senoelo sa soy sauce
- 1/4 senoelo sa ketchup
- 1/4 senoelo se boreleli sa peanut butter
- Mokeli oa 1 lime
- 2 tablespoons lefifi le rum
- 2 tablespoons tsoekere e sootho
- Lipopo tse 2 tsa pepere e ntšo
- 1 teaspoon pepere e khubelu
- 1/2 teaspoon phofo ea konofolo
- 1/2 teaspoon motsoako oa ginger
Kamoo U ka e Etsang
1. Pusong e kholo e kopantseng lero la lime le sauce ea soya. Mocheso ho fihlela o lla le ho eketsa tsoekere. Hlohlelletsa ho fihlela tsoekere e qhibiliha. Add ketane, ketchup, rum, 'me u tsoele pele ho susumetsa. Eketsa lihlahisoa tse setseng mme u kopanya hantle.
2. Tlosa mochesong 'me u lumelle ho bata mocheso oa kamore. Sebeletsa ka lijo tse halikiloeng, haholo-holo li-shrimp, kana kapa nama ea kolobe. Refrigerate ka matsatsi a mabeli ka setsing se se nang metsi.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 11 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 168 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |