01 ea 04
15 Lijo tse monate le tse monate tsa Lemon
Ho pheha ho ne ho tla be ho se na lemon? Ka hona re nka litholoana tse mebala-bala tse lutseng sejaneng sa litholoana kapa ka sehatsetsing mohlomong ntle le ho nahana ka bohlokoa le thabo eo e tlisoang lijong tsa rona. Lijo tsa rona li ne li tla ba kae ntle le monko o nkhang hamonate oa Lemon.
Lemon le eona e phetse hantle (ho eketsa tekanyo e khōlō ea Vithamine C ho lijana) 'me ke e' ngoe ea litholoana tse ratoang ka ho fetisisa ka kichineng. Hase feela e ka sebelisoang e le motsoako oa ho pheha, empa hape ke ho hloeka ha tlhaho bakeng sa 'mele (ka hare) le ho li-countertops, lisebelisoa, lijana, lipitsa le lipane. Ke eng hape eo u ka e batlang bakeng sa tholoana e le 'ngoe e bonolo?
Ho Fihla Ho latelang: 6 Li-Recipe Recipes Li sebelisa Lemons
02 ea 04
6 Lisebelisoa Ho Sebelisa Lemone - Savory
Lemon Roast Chicken. GMVozd / Getty Images Li Lemone ka lijo tse monate li tlisa monate ho sejana leha e le sefe 'me ha se sebelisoa ka bohlale, se tla phahamisa le ho eketsa tatso ea sejana sefe kapa sefe le se thusang, hoo e batlang e le taba e lehlakoreng, ho hlahisa mafura leha e le afe kapa fattiness. Lijong tse ngata, lemon e nyenyane e ka 'na ea e-ba e sa utloisisoang empa e ntse e phaella ka tekanyo eohle ea sejana.
3 Li-Recipe tsa Savory Moo Lemon e Bapang Tlhaloso e Khanyang
- Lemon Roast Chicken Recipe
- Sea Bass le Recipe ea Litapole Tsa Lemon
- Asperagus Salad, Rocket le Peas le Lemon Mayonnaise
3 Li-Recipe Recipes le Lemon ka Karolo ea Ts'ehetso
Ho Fihla Ho Etsahetse: 9 Monate oa Li-Recipes
03 ea 04
9 Lisebelisoa Ho Sebelisa Lemone - Monate le Li-Noa
Keka ea Lemon Drizzle. Elaine Lemon Ha lilamunu li kopana le mahobe, li-puddings le li-dessert le lijana tse ling tse monate, lenyalo pakeng tsa tsoekere le lemon le bonts'a katleho ea lipatlisiso tsena. Khanya ea bohloko bo tsoang ho Lemons e lekana hantle le monate oa ho etsa lijana tse nang le tatso e bohale empa e ntse e khahlisa leino le monate ka ho fetisisa.
2 Lemon Lemon Cake Recipes
Lemon Lemon Tart Recipes
2 Lemon Lemon Pudding Recipes
2 Lemon Drink Recipes
Ho Fihla Nete ea Bohlokoa ba Lemone
04 ea 04
Ke Hobane'ng ha Lemone e le Molemo ho Uena?
Lemon Tart. GrenouilleFilms / E + / Getty Images Ho sebeletsa boholo:
1 e bohareng (58 g / 2.1 oz)Total Fat 0.3 g Mafura a khotsofatsang 0 g Mafura a mangata a phofo 0,1 g Mafura a monounsaturated 0 g
Cholesterol 0 mg Sodium 2 mg Potassium 138 mgKakaretso ea lik'habohaedreite 9 g Fiber ea lijo 2.8 g Tsoekere 2.5 g
Protheine 1.1 g Vithamine A 0% Vithamine C 88% Calcium2% Iron3% Vithamine D 0% Vithamine B-65% Vithamine B-120% Magnesium 2%Mokhoa oa Boitsebiso ba Litabeng tsa Tlhaho o fanoang ke LIve Strong