Lijo tse monate tse 15 tse monate le tse monate tsa Lemon

01 ea 04

15 Lijo tse monate le tse monate tsa Lemon

Ho pheha ho ne ho tla be ho se na lemon? Ka hona re nka litholoana tse mebala-bala tse lutseng sejaneng sa litholoana kapa ka sehatsetsing mohlomong ntle le ho nahana ka bohlokoa le thabo eo e tlisoang lijong tsa rona. Lijo tsa rona li ne li tla ba kae ntle le monko o nkhang hamonate oa Lemon.

Lemon le eona e phetse hantle (ho eketsa tekanyo e khōlō ea Vithamine C ho lijana) 'me ke e' ngoe ea litholoana tse ratoang ka ho fetisisa ka kichineng. Hase feela e ka sebelisoang e le motsoako oa ho pheha, empa hape ke ho hloeka ha tlhaho bakeng sa 'mele (ka hare) le ho li-countertops, lisebelisoa, lijana, lipitsa le lipane. Ke eng hape eo u ka e batlang bakeng sa tholoana e le 'ngoe e bonolo?

Ho Fihla Ho latelang: 6 Li-Recipe Recipes Li sebelisa Lemons

02 ea 04

6 Lisebelisoa Ho Sebelisa Lemone - Savory

Li Lemone ka lijo tse monate li tlisa monate ho sejana leha e le sefe 'me ha se sebelisoa ka bohlale, se tla phahamisa le ho eketsa tatso ea sejana sefe kapa sefe le se thusang, hoo e batlang e le taba e lehlakoreng, ho hlahisa mafura leha e le afe kapa fattiness. Lijong tse ngata, lemon e nyenyane e ka 'na ea e-ba e sa utloisisoang empa e ntse e phaella ka tekanyo eohle ea sejana.

3 Li-Recipe tsa Savory Moo Lemon e Bapang Tlhaloso e Khanyang

• Lemon Roast Chicken Recipe
• Sea Bass le Recipe ea Litapole Tsa Lemon
• Asperagus Salad, Rocket le Peas le Lemon Mayonnaise

3 Li-Recipe Recipes le Lemon ka Karolo ea Ts'ehetso

• Chicken ea Diabolose
• Sauce ea khale ea Holland
• Easy, Spicy Chicken le Lentil Recipe

Ho Fihla Ho Etsahetse: 9 Monate oa Li-Recipes

03 ea 04

9 Lisebelisoa Ho Sebelisa Lemone - Monate le Li-Noa

Ha lilamunu li kopana le mahobe, li-puddings le li-dessert le lijana tse ling tse monate, lenyalo pakeng tsa tsoekere le lemon le bonts'a katleho ea lipatlisiso tsena. Khanya ea bohloko bo tsoang ho Lemons e lekana hantle le monate oa ho etsa lijana tse nang le tatso e bohale empa e ntse e khahlisa leino le monate ka ho fetisisa.

2 Lemon Lemon Cake Recipes

• Zingy Lemon Tart Recipe
• Lemon Meringue Tart Recipe

Lemon Lemon Tart Recipes

• Keka ea Lemon Drizzle
• Polenta e monate ea Lemon

2 Lemon Lemon Pudding Recipes

• Lemon Pudding e Bonolo
• Lemon Posset Recipe

2 Lemon Drink Recipes

• Gin le Recipe ea Tonic
• Limela le Lemonade

Ho Fihla Nete ea Bohlokoa ba Lemone

04 ea 04

Ke Hobane'ng ha Lemone e le Molemo ho Uena?

Ho sebeletsa boholo:
1 e bohareng (58 g / 2.1 oz)

Total Fat 0.3 g Mafura a khotsofatsang 0 g Mafura a mangata a phofo 0,1 g Mafura a monounsaturated 0 g

Cholesterol 0 mg Sodium 2 mg Potassium 138 mg

Kakaretso ea lik'habohaedreite 9 g Fiber ea lijo 2.8 g Tsoekere 2.5 g

Protheine 1.1 g Vithamine A 0% Vithamine C 88% Calcium2% Iron3% Vithamine D 0% Vithamine B-65% Vithamine B-120% Magnesium 2%

Mokhoa oa Boitsebiso ba Litabeng tsa Tlhaho o fanoang ke LIve Strong