Morali'abo rona Lynn VanCleave o ile a nthomella mangolo ka mokhoa ona o bonolo le o bonolo o neng o e-na le maoto a vegan tos ranch dressing recipe eo a o ratang ka ho feletseng, 'me a mpha tumello ea ho e arolelana le uena kaofela.
Ho sebelisa tofu ho fumana mokhoa o teteaneng le o monate o boloka lihlahisoa tsena tsa lihlahisoa tse fokolang ka tlaase ho mafura le lik'halori ho feta li-dressing tsa khale (tseo hape li jereng k'holeseterole!). Haeba oli e tlase e tlaase, e tlase e khalori, ea vegan le ea k'holeseterole e apara hantle e utloahala e le molemo ho uena, leka Lynn's vegan ranch dressing recipe. Re leboha ho arolelana sena le rona, Lynn!
Joaloka ho etsa liaparo tsa salate tse se nang phepo e ntle le ea lijo-thollo? Moqolo fatše bakeng sa salate e mengata ea vegan e apara diresepe ho leka.
Seo U tla se Hloka
- 1 karete ea
- tofu ea silika
- 1-2 Tbsp. oli ea mohloaare
- 2 Tbsp. asene ea cider
- 1 Tbsp. phofo ea onion
- 2 tsp phofo ea garlic
- 1 Tbsp. Mofumahali Dash oa pele
- 2-3 Tbsp. parsley e ncha
- 2 tsp letsoai leoatleng
- Lebese la Soy (le lekaneng bakeng sa ho lakatsa ho tsitsisa)
Kamoo U ka e Etsang
Kenya metsoako eohle hammoho ho blender ebe u kopanya hantle. Boloka ka nkho ea quart e ka sehatsetsing.
Lisebelisoa tse ngata tse bonolo tsa salate tse ka sebelisoang lapeng: