Pale ena e na le sebaka se tloaelehileng sa Romania sa bohareng ba lekholo la bo19 la lilemo, se tummeng ka lisepe tsa eona, se ne se tsoa ho motho eo u mo ratang haholo. E le hore a boloke nako, mookameli o ile a theha motsoako oa nama e sa lekaneng ka likonkere tse entsoeng ka masiana 'me a li koahela ka mashala. Bareki ba ne ba thabela "ba malapa a se nang letlalo," kahoo li-sausage tsena tse se nang likarabo li ile tsa tsejoa e le mititei kapa "li-wee."
Ho etsa joalo ho ka etsoa le konyana kapa nama ea kolobe kapa motsoako, 'me e thehoa ka li-patties kapa nama ea nama le e halikiloeng, e pentiloeng, e entsoeng ka panate kapa e entsoeng ka ontong. Li-grills tsa ka hare li sebetsa hantle, hape.
Seo U tla se Hloka
- 1 pound fat chuck
- 1 pariki ea nama ea kolobe
- Dipole tse 2
- oli ea mohloaare
- 2 tablespoons metsi
- 3 ho ea ho 9 tse khabehileng tse khethiloeng ka konofolo ea garlic kapa ho latsoa
- 2 teaspoons thyme
- 1 teaspoon e khubelu ea pepere e khubelu kapa ho latsoa
- 1 tablespoon hot hot Hungarian paprika kapa ho latsoa
- Di-teaspoon tse peli tsa caraway peo
- 1 tablespoon letsoai
- 1 teaspoon pepere e ncha e mongobo
Kamoo U ka e Etsang
- Beha 1 pound ground chuck, 1 ligrama tse kolobe, 2 tablespoons oli ea mohloaare, 2 tablespoons metsi, 3 ho isa ho 9 minced garlic cloves, 2 teaspoon thyme, teaspoon e 1 e khubelu ea pepere melkes, 1 tablespoon hot Hungarian paprika, 2 diaspone hot caraway peo, 1 tablespoons letsoai le teaspoon e le 'ngoe e ntšo e tšetsoeng ka sekotlolo se seholo' me u kopanya ka botlalo, ho otlolla letsoho hangata ho boloka nama e le mongobo. Koahela sekotlolo le refrigerate lihora tse ka bang 6 kapa bosiu bo le bong.
- U sebelisa likaroloana tse 18 tse lekanang, arola motsoako ka likarolo tse 18 tse lekanang 'me u etse li-sausage tse ka hare ho bolelele ba lisenthimithara tse tharo le bophara ba 1/2 cm.
- Grill, broil kapa pan-fry metsotso e 7 ka lehlakoreng le leng kapa chesa ka likhato tse 350 ka metsotso e 15.
- Sebeletsa ka salate e nang le langa le le lej le e tala, tranelate e bolila e silafalitsoeng ka li-paprika, litapole tse halikiloeng kapa fries ea French kapa raese.
- "Mititei" e etsa li-appetizers tse kholo 'me li bata haholo letsatsing le hlahlamang ka sandwich.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 407 |
| Total Fat | 25 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 131 mg |
| Sodium | 1,259 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 1 g |
| Liprotheine | 41 g |