Lijo tse loketseng tsa matšeliso matsatsing a mariha, sejo sena se monate sa litapole se tletse nama e monate ea nama ea kolobe, bacon, veine e tšoeu, litlama tse ncha le tsa litapole. Sebeletsa ka li-biscuits tse entsoeng kapele kapa bohobe bo boima.
Seo U tla se Hloka
- 1/4 lik'hilograma tsa nama ea kolobe (khaola lik'hilograma tse 1-inch kapa tse ka bang 5 ho isa ho tse 6 lihlahisoa, li-diced)
- 1 eiee e khōlō (khaola ka li-chunks tse 1)
- Liiee tse 4 ho isa ho tse 6 tse tala (tse teteaneng)
- 1 1/2 tablespoons phofo
- 2 bay leaves
- 1 teaspoon e omisitsoeng thyme
- 1/4 senoelo veine e tšoeu (e omileng)
- Lik'hilograma tse 3 tsa litapole (khaola ka li-chunks tse 1-inch, tse khubelu, tse mosehla kapa tse fapa-fapaneng)
- Likotlolo tse 3 tsa moro
- 1/4 pepere ea pepere
- Ho ikhethela: paprika (sebaka se monate)
Kamoo U ka e Etsang
- Ka sekoahelo se seholo kapa sekontiri sa Dutch, pheha nama ea nama ea kolobe kapa ea bacon ho fihlela e hlaba.
- Kenya liiee 'me u phehe ho fihlela li qala ho kokobetsa, hoo e ka bang metsotso e 4 kapa e 5. Fafatsa phofo holim'a eiee, eketsa makhasi a bay le thyme; eketsa mocheso holimo. Tšela veine 'me u tsosolose ho lokolla lithane tse sootho ho tloha tlaase ho pan. Pheha ka metsotso e ka bang 2, kapa ho fihlela veine e fetohile mouoane.
- Eketsa litapole, moro le pepere. Koahela 'me u tlise pheha. Fokotsa mocheso ho ea bohareng ba boima le ho omisa ho fihlela litapole li le bonolo, metsotso e ka bang 45 ho ea ho e 60. Fafatsa le li-paprika, haeba o lakatsa. Latsoang mme u fetole linako. Tlosa li-leaves pele u sebeletsa.
More Potato Soup Recipes
Sopho e entsoeng ka litapole
Sopho e entsoeng ka boroso le litapole le Kale
Sopho e entsoeng ka litapole
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 550 |
| Total Fat | 15 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 31 mg |
| Sodium | 1,399 mg |
| Li-carbohydrate | 80 g |
| Fiber Fiber | 10 g |
| Liprotheine | 22 g |