01 ea 12
Paseka ea Salad le Leseli Lemon-Parsley Vinaigrette
Ho khatholla. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Le hoja li-salad kahare ho tsona ha li na bothata ho batho ba nang le pheko ea lebese kapa ho se mamellane ha lactose, liaparo tse ngata tsa salate le li-saladi tse tloaelehileng li itšetleha haholo ka lihlahisoa tsa lebese le mekhoa e sireletsang. Li salate ke tse ling tsa li-recipes tse sa ratoang tsa lebese, 'me bongata ba tsona ke vegan hape!
Pasta Salad le Leseli Lemon-Parsley Vinaigrette Recipe
Paseta ea moea e akhotsoa ka kapa e khabisitsoeng, likomkomere, litamati, li-clementine, lipeo tsa sesame tse ntšo le lero le lecha le parsley la vinaigrette.
Fumana Recipe
02 ho ea ho 12
Raspberry Walnut Salad
E khanyang. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Vegan Raspberry Walnut Salad Recipe
Meroho e tsoakiloeng, onion e khubelu, li-walnuts, lifeiga tsa Turkey le tse tala tse ncha li lahleloa ka seaparo sa Vegan Creamy Raspberry Dressing .
Fumana Recipe
03 ho ea ho 12
Citrus Bulgur Salad
E leka-lekaneng. © 2008 Ashley Skabar, ea lumelloa ho About.com, Inc. Citrus Bulur Recipe Salad
Bulgur, celery, lihoete, morara o omisitsoeng le peo ea soneblomo li lahleloa ka mahe a linotši a apere limela 'me a sebeletsa chilled.
Fumana Recipe
04 ea 12
Molimotsana Beet Salad
E mebala-bala. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Li-beet-mahala tsa mofumahali Beet Salad Recipe
Li-beet tse nang le metsi a mangata le li-eiee tse sautee, konofolo le khale li lahleloa ka Vegan Light Goddess apara ebile e sebeletsa serame.
05 ea 12
Salad ea Strawberry le Mali ea Orange
Ho matlafatsa. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Strawberry Sipinachi Salad le Mali Orange Vinaigrette Recipe
Fragole, spinach, scallions, litlama tse ncha le likomkomere li lahleloa ka walnuts, Tofu ea mahala ea Tofu Ricotta le mongo vinaigrette e bonolo ea mali ea mali.
06 ho ea ho 12
Sefate sa morara Sehlabelo sa Molimo se bitsoang Salad
Sebete. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Sefate sa morara Sehlabelo sa molimo Salad Recipe
Ho roala grapfruit, li-avocado tse ncha, meroho e tsoakiloeng le li-almond tsa maple li lahleloa ka Vegan Light Goddess Dressing .
07 ea 12
Salama ea Creamy Broccoli
Ke thabile. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Letsoai la mahala-la mahala la Broccoli Salad Recipe
Fresh broccoli florets, celery, e bolibe boiee, tangerines le li-cashews e tala ba akhotsoa ka e apara soy apara.
Fumana Recipe
08 ho ea ho 12
Li-noelle tsa Chilled Ginger Soba
Ho khotsofatsa. © 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Chilled Ginger Soba Noodle Salad Recipe
Koro ea soba noodles, sesepa sa lesea, li-scallions, tse tala tse ncha le li-walnuts li lahleloa ka ginger-miso vinaigrette le ho omisoa.
09 ea 12
Salafo ea Egg e se nang Meriana
© 2009 Ashley Skabar, o lumelloa ho About.com, Inc. Ho fokotseha holimo, likomkomere, celery, liiee le litlama li kopantsoe le ho iketsetsa mahae vegan mayonnaise 'me li sebeletsa serame.
10 ho ea ho 12
Monyenyane oa Molimo ea apereng
© 2008 Ashley Skabar, ea lumelloa ho About.com, Inc. Monyenyane oa Molimo ea apereng
Sesebelisoa se khanyang, sa vegan sa se u ratang.
11 ho ea ho 12
Paseka ea Zucchini e nang le Sauce e Ncha
© 2008 Ashley Skabar, ea lumelloa ho About.com, Inc. Paseka ea Zucchini e nang le Tomate ea Sauce ea Recipe
Salate e ruileng kapa e khanya e nyenyane, zucchini e nkoa e le mebala e menyenyane ebe e akhotsoa ka marinara e batlang e le e tala.
Fumana Recipe
12 ho ea ho 12
Lehlabula la Paseka ea Lehlabula
© 2010 Ashley Skabar, o lumelloa ho About.com, Inc. Palesa ea Lehlabula la Saladi
Mebala e bonolo ea mebala le litlolo.
Fumana Recipe