Keletso ena e ntle ea li-cornbread e entsoe ka botoroako, lijo-thollo le ts'oaetso ea tsoekere. Ba etsa se setle se lekaneng le lijana tsa li-stew , tsa meroho kapa tsa linaoa .
Seo U tla se Hloka
- 1 lehe
- 1 1/2 tablespoons khutsufatsa (1 tablespoon hammoho le 1 1/2 diaspuni)
- 1 teaspoon tsoekere
- 1 teaspoon letsoai
- 1 1/2 teaspoon e bakang phofo
- 1/2 teaspoon ho soda soda
- 1/2 senoelo phofo ea morero
- Kopi e le 'ngoe ea lijo-thollo
- 1 cup cup
Kamoo U ka e Etsang
- Preheat oven ho 400 F (200 C) le sebaka se kentsoeng sekontiri sa poone sekontiri se chesang ho chesa ha u ntse u etsa batter.
- Otla lehe, tsoekere le ho khutsufatsa hammoho. Hlahisa phofo le poone hammoho le letsoai le phofo ea ho baka, ebe butle-butle u eketsa moriana o mong, o kopanya le botoro.
- Tšela lipotong tsa poone tse chesang mme u chesoe metsotso e 20. E etsa lithupa tse ka bang 12 tsa poone.
Ntho e 'ngoe ea Cornbread Recipe Favorites
Haeba u sa khone ho fumana poone ea lijo-thollo e lekaneng, tsena ke lipapatso tse ngata.
Ho tloha monate ho ea ho monate, o tla rata tsena tse monate tsa mapheo a poone:
- Mefuta e tloaelehileng ea sekhukhu sa Afrika Boroa
- Jalapeno Cornbread
- Maple le Bacon Cornbread Muffins
- Tex-Mex Cornbread
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 107 |
| Total Fat | 4 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 20 mg |
| Sodium | 263 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |