Li-blueberries ke monate o moholo oa lithane tse fapaneng tsa lijo tse nang le serame. Recipe ena ea blueberry sorbet e sebelisa monyetla oa botle ba bona ba tlhaho ho etsa lijo tse tsoekere tse monate le tse monate. E sebelisa lero la lemone le letsoai ho ntlafatsa monate le ho lekanyetsa monate, kahoo o tla ba le sorbet e ratang litholoana tse butsoitseng le tse butsoitseng. Tsena ke mefuta e mengata eo ke e ratang haholo ea mefuta ea phepelo ea sorbet hobane e na le tatso e khanyang joalo.
Seo U tla se Hloka
- Likopi tse 4 tsa blueberries (tse ncha kapa tse nang le serame)
- Kopi e le 'ngoe
- tsoekere
- 1 senoelo sa metsi
- 2 Tbsp lero la lemone
- 1/8 tsp letsoai
Kamoo U ka e Etsang
- Hlalosa tsoekere le metsi ka sekepeng se senyenyane ho feta mocheso-tlaase mocheso ho fihlela tsoekere e qhibiliha ka ho feletseng. Sena se lokela ho nka hoo e ka bang metsotso e mehlano.
- Kenya letsoai le lero la lemone ho sirapo e futhumetseng ea tsoekere.
- Puree mokelikeli ka blueberries sebakeng sa motsoako oa lijo kapa blender ho fihlela o boreleli.
- Tlosa sorberry ea hao e bitsoang blueberry sefate sehatsetsing ho fihlela ho bata. Bonyane hora ke khopolo e ntle, le hoja u ka beha sena hammoho pele u robala 'me u li qeta bosiu.
- Fokotsa sorbet ho ea ka litaelo tsa ice cream ea hao ea mahala.
- Ja ka potlako kapa u boloke sejaneng se tiileng sa moea ka lehare ho fihlela u se u loketse ho e sebeletsa.
Litlhahiso:
- Etsa qeto ea hore na u batla mofuta ofe. Haeba u batla hore sorbet ea hao ea blueberry e be e bonolo haholoanyane, e sotha ka mor'a hore u hloekise metsoako. Ho sebelisa meshine e ntle kapa cheesecloth ho tla tlosa peo le letlalo, ka hona u na le botle bo botle haholo.
- Ho na le lithane tsa litsela tsa ho sebelisa litholoana tse nang le serame. U ke ke ua khona ho bolela phapang pakeng tsa ho sebelisa blueberries e ncha kapa e mongobo bakeng sa recipe ena ea sorbet. Leha ho le joalo, etsa bonnete ba hore li-blueberries ha lia eketsa tsoekere le ho senya monokotsoai pele u li hloekisa e le hore u fumane sebopeho se nepahetseng bakeng sa sehlahisoa se feliloeng.
- Le hoja risepe ena e ka etsoa ka tsoekere e nyane, e tla ama sehlahisoa se felileng. Li-sorbets li ka fumana ka thata ka ho khetheha ka lehare ha li se na tsoekere e ngata kapa joala e nyenyane ka har'a risepe. Haeba u rerile ho fokotsa tsoekere, etsa bonnete ba hore ue ja hantle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 187 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 51 mg |
| Li-carbohydrate | 48 g |
| Fiber Fiber | 2 g |
| Liprotheine | 1 g |