Banana Potato Gratin

Gratin ena ea litapole tse monate ke phetoho e khathollang ea leeto le tsoang ho litlhapi tse ngata tsa litapole tse nang le litapole tse nang le litapole tse nang le litapole.

Gratin ena e bonolo ke tsela e ntle ea ho thabela litapole tse monate. Ho kopanya ha bonolo litapole, tranelate, le chisi ho etsa sejana se seholo bakeng sa lijo leha e le life tsa lelapa.

Sheba malebela bakeng sa bohobe bo se nang bohobe boo u bo khethileng.

Seo U tla se Hloka

• 2 tablespoons botoro
• 1 1/2 ho ea ho 2 lik'hilograma tse litapole
• letsoai la kosher le pepere e ncha e mongobo, ho latsoa
• 6 tablespoons Parmesan chisi
• 1 senoelo se leholo sa tranelate

Kamoo U ka e Etsang

1. Hlalosa sehate ho 400 F. Letlapa le nang le setlolo sejana sa bohobe ba lisekoere tse 9-cm kapa sejana sa bakeng sa 2-quart.
2. Etsa litapole 'me u li tšele ka metsing e 1/4-inch. Haeba litapole li le khōlō haholo, li khaola ka halofo ka bolelele pele li slicing.
3. Lokisetsa hoo e ka bang karolo ea boraro ea likhae tse monate tsa litapole ka lijo tse lokisitsoeng tsa ho baka.
4. Fafatsa ka letsoai le pepere ebe o fafatsa lipofu tse peli tsa chisi e entsoeng ka Parmesan. Pheta likarolo, u qetelle ka lekhetlo la ho qetela la chisi ea Parmesan.

1. Khaola botoro e setseng ka likotoana tse nyenyane mme u arolelane ka tsela e le 'ngoe holim'a casserole. Tšela tranelate e boima holim'a tsohle.
2. Koahela pampiri ea casserole ka thata. Bake ka metsotso e 25.
3. Koahela 'me u tsoele pele ho baka metsotso e 20 ho ea ho e 25 nako e telele, ho fihlela litapole li le bonolo.

E sebeletsa 4 ho isa ho 6.

Litlhahiso tsa Litsebi

• Haeba u rata bohobe bo bobebe bo bobebe, u qobelle senoelo se 1 sa bohobe bo bonolo bo nang le li-crumbs tse nang le litepisi tse 2 tsa botoro. Fafatsa li-crumbs holim'a litapole ka mor'a hore u tlose foil. Boha metsotso e 20 ho isa ho e 25 ka nako e telele, kapa ho fihlela litapole li le bonolo 'me likhahla li pona.

U ka 'na ua U rata

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Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	451
Total Fat	30 g
Fat Satated	19 g
Fat Unsaturated	8 g
Cholesterol	88 mg
Sodium	301 mg
Li-carbohydrate	41 g
Fiber Fiber	6 g
Liprotheine	8 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)