Phula ena ea pierogi e sebelisa tranese, tranelate le tranelate e bolila, 'me e loketse bakeng sa dessert pierogi joaloka lero le monate, plum kapa litholoana tse ling. Empa e boetse e tsamaisana hantle le ho tlatsoa hamonate.
Seo U tla se Hloka
- 8 ounces botoro ba unsalted (e nolofalitsoeng)
- 8 ounces tranese chisi (e nolofalitsoeng)
- 1/2 senoelo sa tranelate e bolila
- Likotlolo tse 3 1/2 phofo e nang le morero
- 1 teaspoon letsoai
Kamoo U ka e Etsang
- Beha botoro, tranelate chisi, le tranelate e bolila ka motsoako oa lijo o entsoeng ka lehare la tšepe le ho sebetsa ho fihlela o boreleli.
- Kenya phofo le letsoai le mokokotlo ho kopanya.
- Fetola hlama ka ntle ho lesela la sekoahelo sa polasetiki.
- U sebelisa matsoho a phatlolohileng, theha ka bolo 'me u phuthe ka thata.
- Refrigerate bonyane lihora tse 2 kapa bosiu bohle.
Tlhokomeliso: Ha u sebetsa ka phofo, etsa bonnete ba hore u lekanya hantle .
Tlhokomeliso: Joang ho pata, ho khaola, tlatsa le ho pheha pierogi .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 85 |
| Total Fat | 8 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 22 mg |
| Sodium | 61 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |