Torta de fiambre ke khauta e ntle ea Uruguayan e nang le maqhubu a fapaneng a empanada 'me e tletse ham, cheese, mahe, le ka linako tse ling likhae tsa langa le le lej le / kapa moriana o mosoeu o mosoeu. Torta de fiambre e tšoana le empanada e kholo e pota-potileng 'me e sebeletsoa ka marges. Lentsoe "fiambre" ke lebitso la mofuta oa ham o fumanehang Uruguay, empa fiambre e boetse e bitsoa sejana se fapaneng sa Guatemala (salate e khabisitsoeng ka mokhoa o khethehileng o sebelisoang Letsatsing la Meea Eohle). Le hoja torta de fiambre e atisa ho nkoa e le bohobe bo monate kapa " merienda ", e etsa lijo tsa motšehare haholo kapa sejo se monate sa lijo tsa mantsiboea.
Seo U tla se Hloka
- Bakeng sa Lehlaka:
- Likotlolo tse 2 1/2 phofo
- 3/4 teaspoon phofo e bakang
- 1/2 teaspoon letsoai
- 2 mahe a mahe
- 2 tablespoons botoro, melted
- 2 tablespoons oli ea limela
- 3/4 senoelo sa lebese
- Bakeng sa ho Tlatsa:
- 2 tablespoons botoro
- 2 tablespoons phofo
- 3/4 senoelo sa lebese
- 1/4 senoelo grated parmesan chisi
- 1/4 lik'hilograma tse nkhang hamonate, li silafalitsoe hantle
- 1/4 lik'hilograma tse sliced monterey jack kapa cheddar chisi
- 1/2 langa le le lej, le sliced thinly
- 3 mahe a thata-thata, a sliced
- 1 lehe
Kamoo U ka e Etsang
- Lokisetsa hlama: Kopanya phofo, ho baka phofo, le letsoai hammoho ka sekotlolo se seholo.
- Sebelisa fereko ho hlohlelletsa oli ea meroho, botorate e qhibilihisitsoeng, le mahe a linotši ho fihlela o kopantsoe feela.
- Hlalosa lebese ho fihlela o phehile. Eketsa lebese, hanyane ka nako, ho fihlela motsoako o bokana ka hlama. (U ka 'na ua se ke ua hloka lebese kaofela). Hlama e lokela ho ba bonolo butle, mme e se ke ea senyeha. Koahela hlama ka phuthehong ea polasetiki 'me u lumelle ho phomola bonyane metsotso e 30.
- Pholisa botoro ba 2 tablespoons ka sekotlolo se senyenyane. Hlatsoa likhaba tse peli tsa tablespoons, le mocheso, o hlohlelletsa, ho fihlela o tsoakiloe hantle le o phatsimang.
- Whisk ka 3/4 senoelo sa lebese mme o tsoele pele ho futhumala, o hlohlelletsa kamehla, ho fihlela mongobo o phahama. Susumelletsa lero la parmesan mme u tlose mocheso. Beha ka thōko ho pholile hanyenyane.
- Preheat oven ho likhato tse 400. Arola hlama halofo. Ha u le holim'a metsi, hlahisa karolo ea halofo ea hlama e le selikalikoe se tšesaane, sa 9-10 cm. Beha hlama ka pampiri ea ho tloha.
- Beha li-slice holim'a selikalikoe sa hlama, e siea hoo e ka bang moeli oa 3/4 cm oa hlama ho potoloha. Beha likhae tsa chisi ka holim'a ham, le likhae tsa langa le le lej ka holim'a seo.
- Abela moriko oa tranelate ka holim'a tamati, 'me u behe ka holimo ka likarolo tsa lehe le phehiloeng ka thata.
- Phalla halofo ea bobeli ea hlama e le selikalikoe se tšoanang. Sebaka se ka holim'a ham le chisi, le likarolo tsa tikoloho tsa hlama e ka tlase ea hlama e ka holimo holimo.
- Whisk lehe le le leng ka bokapone la metsi, 'me le silafatse pasta le motsoako oa lehe. Beha tart ka ontong le mocheso o tlaase ho likhato tse 350. Etsa li-pastry ho fihlela e le e masoeu, e ka bang metsotso e 25.
- Tlosa tart ho tloha ka ontong, 'me u sebetse mofuthu kapa mocheso oa mohatsela.
E sebeletsa batho ba 4 e le thupelo e kholo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 400 |
| Total Fat | 27 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 211 mg |
| Sodium | 814 mg |
| Li-carbohydrate | 22 g |
| Fiber Fiber | 2 g |
| Liprotheine | 17 g |